ADHD for Smart Ass Women with Tracy Otsuka
A podcast by Tracy Otsuka - Wednesdays
313 Episodes
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EP. 113: How to Live to Your Potential with ADHD
Published: 3/3/2021 -
EP. 112: ADHD, Working Memory, Hip-hop and STEM with Raven the Science Maven
Published: 2/24/2021 -
EP. 111: ADHD and Medical School with Dr. Diana Mercado
Published: 2/17/2021 -
EP. 110: ADHD, Science, and Creativity with Infectious Disease and Genetics Expert, Dr. Amy Cain
Published: 2/10/2021 -
EP. 109: The ADHD Artist with Sarah Gise
Published: 2/3/2021 -
EP. 108: Professional Organizer Judith Houlding
Published: 1/27/2021 -
EP. 107: From High School Dropout to College Success with Lucy Van den Heuvel
Published: 1/20/2021 -
EP. 106: ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction with Edward Hallowell
Published: 1/13/2021 -
EP. 105: ADHD, Emotion and Choosing the Right College with Collegiate Athlete, Mikayla Kee
Published: 1/6/2021 -
EP. 104: Goal Setting and Planning for ADHD
Published: 12/30/2020 -
EP. 103: Helping Black Women Kick the Shame of ADHD with Stacey Machelle
Published: 12/23/2020 -
EP. 102: ADHD, RSD and How to Pursue Higher Education with Dr. Melody Kuphal
Published: 12/16/2020 -
EP. 101: Pt. 2, What 99 Episodes Taught Me About the ADHD Brain
Published: 12/9/2020 -
EP. 100: Part 1, What 99 Episodes Taught Me About the ADHD Brain
Published: 12/2/2020 -
EP. 99: Organization for ADHD Teens with Executive Function Coach, Julia Clements
Published: 11/25/2020 -
EP. 98: The Unplanner System for ADHD Planning Success in 2021
Published: 11/18/2020 -
EP. 97: ADHD and Managing Money with Michelle Nickel
Published: 11/11/2020 -
EP. 96: ADHD, Confidence, Career and Mid-life with Leadership Program Design and Delivery Expert, Juliann Decker
Published: 11/4/2020 -
EP. 95: Eating Disorders, Disordered Eating and ADHD with Aleta Storch
Published: 10/28/2020 -
EP. 94: ADHD with Paparazzi, Jaimie Harris
Published: 10/21/2020
I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest superpowers.Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast.www.adhdforsmartwomen.comTHE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.
