ADHD for Smart Ass Women with Tracy Otsuka

A podcast by Tracy Otsuka - Wednesdays

Wednesdays

313 Episodes

  1. EP. 93: ADHD, Positive Emotion and Being Future-Focused

    Published: 10/14/2020

  2. EP. 92: ADHD, Trauma, Shame and Falling in Love with Your ADHD Brain at 59 with Isabelle Baker

    Published: 10/7/2020

  3. EP. 91: What Do I Do With My ADHD Life and Our A-OK! System

    Published: 9/30/2020

  4. EP. 90: How to Talk to Your Child About Their ADHD with Katelyn Mabry

    Published: 9/23/2020

  5. EP. 89: How an ADHD Diagnosis Healed 22 Years of Anxiety with Jade LeQuesne

    Published: 9/16/2020

  6. EP. 88: ADHD, Rumination and Criticism

    Published: 9/9/2020

  7. EP. 87: ADHD Means That You're Never Too Old

    Published: 9/2/2020

  8. EP. 86: ADHD with Dr. Kristen Nicole

    Published: 8/26/2020

  9. EP. 85: ADHD, Emotion and RSD with Entrepreneur & Coffee Magnate, Helena Hills

    Published: 8/19/2020

  10. EP. 84: ADHD and Nutrition with Nicole DeMasi Malcher

    Published: 8/12/2020

  11. EP. 83: Productivity, Procrastination, ADHD and Just Starting

    Published: 8/5/2020

  12. EP. 82: ADHD with NASA Flight Controller, Natalie Cluck

    Published: 7/29/2020

  13. EP. 81: ADHD with Teen Author, Gracie Dix

    Published: 7/22/2020

  14. EP. 80: ADHD and Female Friendships with Janet Murray

    Published: 7/15/2020

  15. EP. 79: ADHD and Imposter Syndrome

    Published: 7/8/2020

  16. EP. 78: What Does ADHD Look Like in Women? The Update

    Published: 7/1/2020

  17. EP. 77: ADHD, Anxiety, Self-Care and Law School with Jaklin Levine Pritzker

    Published: 6/24/2020

  18. EP. 76: Your ADHD Brain is A-OK! My 6-Step System

    Published: 6/17/2020

  19. EP. 75: Why ADHD Coaching Works

    Published: 6/10/2020

  20. EP. 74: Overcoming Procrastination with Focusmate and Rachel Elliott

    Published: 6/3/2020

12 / 16

I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest superpowers.Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast.www.adhdforsmartwomen.comTHE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.