ADHD for Smart Ass Women with Tracy Otsuka

A podcast by Tracy Otsuka - Wednesdays

304 Episodes

  1. EP. 84: ADHD and Nutrition with Nicole DeMasi Malcher

    Published: 8/12/2020

  2. EP. 83: Productivity, Procrastination, ADHD and Just Starting

    Published: 8/5/2020

  3. EP. 82: ADHD with NASA Flight Controller, Natalie Cluck

    Published: 7/29/2020

  4. EP. 81: ADHD with Teen Author, Gracie Dix

    Published: 7/22/2020

  5. EP. 80: ADHD and Female Friendships with Janet Murray

    Published: 7/15/2020

  6. EP. 79: ADHD and Imposter Syndrome

    Published: 7/8/2020

  7. EP. 78: What Does ADHD Look Like in Women? The Update

    Published: 7/1/2020

  8. EP. 77: ADHD, Anxiety, Self-Care and Law School with Jaklin Levine Pritzker

    Published: 6/24/2020

  9. EP. 76: Your ADHD Brain is A-OK! My 6-Step System

    Published: 6/17/2020

  10. EP. 75: Why ADHD Coaching Works

    Published: 6/10/2020

  11. EP. 74: Overcoming Procrastination with Focusmate and Rachel Elliott

    Published: 6/3/2020

  12. EP. 73: ADHD Hacks Recommended By Our Members

    Published: 5/27/2020

  13. EP. 72: What The Pandemic Taught Me About My ADHD Brain

    Published: 5/20/2020

  14. EP. 71: ADHD and the Importance of Fun, with Psychologist, Author & Grand Poohbah of Play, Dr. Kirsten Milliken

    Published: 5/13/2020

  15. EP. 70: Social Anxiety and ADHD with Mental Health Clinician, Kelsie Elizabeth

    Published: 5/6/2020

  16. EP. 69: ADHD and the Arts with San Francisco Opera Singer Sally Mouzon

    Published: 4/29/2020

  17. EP. 68: How to Train Your ADHD Brain to Work with Fear

    Published: 4/22/2020

  18. EP. 67: Surviving a Very Difficult Adolescence, a Love of Accounting and Belonging to Yourself with Vera Bruursema

    Published: 4/15/2020

  19. EP. 66: Change Your ADHD Life by Changing Your Thoughts

    Published: 4/8/2020

  20. EP. 65: Managing our Children and our ADHD in the Time of COVID-19 with Jaime Fisher

    Published: 4/1/2020

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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month.**I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. **When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. **One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.***THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.