ADHD for Smart Ass Women with Tracy Otsuka

A podcast by Tracy Otsuka - Wednesdays

Wednesdays

313 Episodes

  1. EP. 172: Tracy’s Top 12 Can’t Live Without, ADHD Resources

    Published: 4/20/2022

  2. EP. 171: ADHD and Dental Health: Crowns, Root Canals, TMJD and Grinding

    Published: 4/13/2022

  3. Ep. 170 Inattentive ADHD with Clinical Psychologist, April Kane

    Published: 4/6/2022

  4. EP. 169: ADHD, Higher Education and Completing That Damn Dissertation with Dr. Abbey Weinstein

    Published: 3/30/2022

  5. EP. 168: ADHD and 100 First Dates in NYC with Business Strategist & Stockbroker, Jackie Newman

    Published: 3/23/2022

  6. EP. 167: From Theoretical Physicist to Atmospheric Scientist with Natalia Bliankinshtein

    Published: 3/17/2022

  7. Ep. 166: Skin Picking, Hair Pulling, Nail Biting and ADHD

    Published: 3/9/2022

  8. EP. 165: This Might Be One of My Top 3 ADHD Life Hacks Ever!

    Published: 3/2/2022

  9. EP. 164: The Best Tool for Managing Anxiety with Kate Moryoussef

    Published: 2/23/2022

  10. EP. 163: Entrepreneurialism, ADHD and Irlen Syndrome with Business Coach, Jessi Romero

    Published: 2/16/2022

  11. Ep. 162: ADHD, Trauma, and Living Your Purpose with Master Teacher, Kathleen Germs

    Published: 2/9/2022

  12. EP. 161: ADHD and Hypnotherapy with Hypnotherapist, Meggie Houle

    Published: 2/2/2022

  13. Ep. 160: ADHD, Dyslexia, Nursing with Entrepreneur and Founder of RekMed, Jennifer Zahourek

    Published: 1/26/2022

  14. EP. 159: ADHD, Perimenopause and Menopause with Dr. Susan Varghese

    Published: 1/19/2022

  15. EP. 158: ADHD and Women: Speak Your Mind, Embrace Your Too-Muchness and Make Some Noise with Andrea Owen

    Published: 1/12/2022

  16. EP. 157: The Best ADHD Treatment With or Without Medication

    Published: 1/5/2022

  17. EP. 156: How to Choose Your Word for Next Year

    Published: 12/29/2021

  18. EP. 155: ADHD, Dyslexia and Unexplained Underachievement with Founding Director of REED Charitable Foundation, Jennifer Knopf

    Published: 12/22/2021

  19. EP. 154: Your Brain is Not Broken; Strategies for Navigating Your Emotions and ADHD Life with Dr. Tamara Rosier

    Published: 12/15/2021

  20. EP. 153: ADHD and Dyslexia with Dyslexia Therapist, Melanie Florsheim

    Published: 12/8/2021

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I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest superpowers.Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast.www.adhdforsmartwomen.comTHE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.