Affirmations for Black Girls

129 Episodes

1. Bold Dreams, Beautiful Life | Cultivating Your Dream Life, Embracing Unfiltered Dreams, and Unlocking The Imagination of Your Fearless Inner Child

   Published: 1/24/2024
2. Life is A Balancing Act | Nurturing Interests OUTSIDE of Your Career to Cultivate A Healthy Work-Life Balance. Finding Joy in Hobbies & Learning To Juggle Responsibilities & Passions.

   Published: 1/15/2024
3. It’s Okay To Rest ✨ You CAN’T Pour From an Empty Cup, Embracing Stillness, Avoiding Burnout & Moving At Your Own Pace | Pep Talk Wednesdays ✨

   Published: 1/10/2024
4. Season 3: Cultivating Boldness: The Monologue. Becoming Audacious, Challenging Narratives, Breaking Free Of Your Comfort Zone, Embracing The Unknown With Open Arms, & Flourishing Authentically All 202

   Published: 1/5/2024
5. Prioritizing YOU in this Season. Finding Peace Amid Chaos: Navigating the Holiday Blues. Home For the Holidays Pt 3 | A Guide to Self-Care

   Published: 12/24/2023
6. Navigating The Holidays After Loss. Home For the Holidays Part 2 | Embracing Grief, and Building New Traditions.

   Published: 12/21/2023
7. Navigating Uncomfortable Family Dynamics with Grace and Assertiveness: Home For the Holidays pt 1 | A Survival Guide for Adult Children

   Published: 12/19/2023
8. REWIND: Finding Clarity, Confidence, and PEACE in Being Unapologetically YOU in All Seasons of Your Life. Defining Your 'New Era'. ✨Easter Sunday Special ✨

   Published: 12/4/2023
9. Navigating Chaos | 9 Ways To Self Regulate When Feeling Mentally Fatigued & Overstimulated, Embracing Self-Compassion and Resilience for Emotional Well-Being

   Published: 11/12/2023
10. Unleashing Your Bold Prayers: Realizing That God Can Still Do ALOT For YOU in 2023 | Breaking Free from Limitations & Embracing Divine Timing

    Published: 11/6/2023
11. Appreciating Singleness: Taking Inventory of How Past Relationships Affect Us & Embracing the Power of Self-Reflection & Reclaiming Your Joy | Healing from Romantic Break Ups Part 2

    Published: 10/29/2023
12. REWIND: Finding Trust in Friendship with Rayvo Chic. Can Women Have DEEP Friendships with Other Women? Honoring YOUR Boundaries in a Loving Way, & Guy Friends vs. Girl Friends

    Published: 10/25/2023
13. ✨Pep Talk Wednesday ✨ Affirmations for a Fresh Break Up: Listen To This If You Have Recently Ended A Romantic Relationship & Need a Gentle Reminder That You Are Enough 💛

    Published: 10/19/2023
14. Am I Ready for Love? Navigating Relationship Readiness, Healthy Boundaries, and Personal Growth for a Healthy Romantic Partnership | Learning How To Intentionally Prepare for Romance

    Published: 10/9/2023
15. ✨ Pep Talk Wednesdays | Don't Beg for Love: Breaking Free from Emotional Unavailability, Reclaiming Self-Worth, and Choosing Healthy Love Over Addictive Relationships

    Published: 9/27/2023
16. Reclaiming Joy: Healing Scars from Childhood Through Celebration. Redefining Self Worth & Learning HOW to Celebrate YOU Because You are Worth It.

    Published: 9/25/2023
17. Embracing A New Chapter of Life | Healing from Romantic Break Ups & Taking Inventory of How Past Relationships Affect Us. Moving Closer to What IS For You Through Reflection. ✨

    Published: 9/4/2023
18. Unpacking Doubt & Embracing Self-Reflection. Using Reflection Questions to Nurture Self Love and Cultivate Clarity From Within. Remember: You DESERVE Good Things.

    Published: 8/27/2023
19. Reframing Romance: Navigating Anxiety & Scarcity Dating in Your Late 20’s. Thriving in Your Late 20s by Embracing Self-Worth & Finding Authentic Connections

    Published: 8/21/2023
20. ✨Pep Talk Wednesdays | Let's Get SERIOUS about our Personal Space... Sleepovers.. Overnight Guests.. Being Uncomfortable in YOUR OWN Home 😩

    Published: 8/16/2023