Aging Powerfully with Melissa Grelo

A podcast by Melissa Grelo - Thursdays

Thursdays

57 Episodes

  1. 56. Season 2 Finale!

    Published: 3/27/2025
  2. 55. Jet Set Sisterhood: The Power of Girls' Trips and Solo Travel for Women 40+

    Published: 3/20/2025
  3. 54. Reinventing Yourself with The Midlife Maven, Alicia Erickson: How She Got Fit at 49

    Published: 3/13/2025
  4. 53. Generations of Strength: A Conversation with My Mom and Sister

    Published: 3/6/2025
  5. 52. Middle Grief... Saying Goodbye to 'What Was' and Saying Hello to 'What's Next': Embracing Your Next Chapter with Tammy Faulds

    Published: 2/27/2025
  6. 51. Canada's Health Care System On Life Support: How Did It Get So Bad and What Can Be Done To Fix It

    Published: 2/20/2025
  7. 50. The 5 Cs of A Good Relationship with Cynthia Loyst

    Published: 2/13/2025
  8. 49. Mental Health Check-In: Navigating Menopause and Finding Your Calm in the Chaos with Dr. Ariel Dalfen and Dr. Bev Young

    Published: 2/6/2025
  9. 48. The 7 Metrics You Should Know About Your Health with Dr. Amy Louis-Bayliss

    Published: 1/30/2025
  10. 47. Meal Planning Through Menopause With Registered Dietician Devon Peart

    Published: 1/23/2025
  11. 46. Menopause, Aging and the Woman's Brain: What You Need to Know About Your Alzheimer's Risk With Dr. Liisa Galea and Dr. Jenny Rabin

    Published: 1/16/2025
  12. 45. Everything You Want To Know About Weight Loss Drugs But Are Too Afraid to Ask - Ozempic and the Oprah Effect with Obesity Physician, Dr. Sasha High

    Published: 1/9/2025
  13. 44. Your Best Weight with Obesity Physician, Dr. Sasha High

    Published: 1/2/2025
  14. 43. A Winning Mindset for the New Year: How to Find Your Purpose with Hina Khan

    Published: 12/26/2024
  15. 42. The Doc Talk Podcast Hosts Answer Your Questions!

    Published: 12/19/2024
  16. 41. The Power of Periods and Perimenopause With Knix Founder, Joanna Griffiths

    Published: 12/12/2024
  17. 40. How Do You Want to Grow Old? Planning for Your Last Days: A Guidebook With the CHPCA

    Published: 12/5/2024
  18. 39. Aging Powerfully Financially With Pattie Lovett-Reid

    Published: 11/28/2024
  19. 38. Your Best Skin With Dr. Lisa Kellett

    Published: 11/21/2024
  20. 37. How to Have Healthy Poops With Dr. Colleen Parker

    Published: 11/14/2024

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"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.