11 Episodes

  1. Episode 3.1 - What I Eat to Age Strong (and Stay Sane)

    Published: 4/14/2025

  2. Episode 3 - Kettlebells and the Road Back to Strength

    Published: 4/14/2025

  3. Episode 2.2 - The Shena Board: Ancient Simplicity for Modern Strength

    Published: 4/7/2025

  4. Episode 2 - The Power of Functional Tools: Indian Clubs, Steel Clubs & Moving Pain-Free After 50

    Published: 4/7/2025

  5. Episode 1 - Aging Strong Begins: My Story, My Mission

    Published: 4/5/2025

  6. Short and Late – But I’m Here

    Published: 4/4/2025

  7. A Quick Note from Hugo

    Published: 4/2/2025

  8. Episode 1.1 - Why did I write a book…

    Published: 4/1/2025

  9. The Sound of Aging Strong

    Published: 3/30/2025

  10. What If Aging Made You Stronger?

    Published: 3/21/2025

  11. Trailer – Welcome to Aging Strong with Hugo

    Published: 3/21/2025

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Resilience. Strength. Discipline,  Life beyond borders  Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you. If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, and embrace the warrior within. 🔥