Align Podcast

515 Episodes

1. Chris Duffin: Getting Comfortable With Feeling Uncomfortable, Muscle Growth, and Blood Flow Restriction

   Published: 4/29/2021
2. Dr. Daniel Amen: How to Think Your Way to the Life You Deserve

   Published: 4/22/2021
3. Kyle Kingsbury: A Conversation About Unearned Knowledge, Psychedelics, and Depression

   Published: 4/15/2021
4. Dr. Will Cole: Eating and Living Intuitively for Better Health

   Published: 4/8/2021
5. Dr. Michael Ruscio: The Epidemic of Undiagnosed Health Issues

   Published: 4/1/2021
6. Dr. Steven Quay: The Science Behind the Past, Present, and Future of COVID

   Published: 3/25/2021
7. Stefanos Sifandos: Rewriting Your Own History With What You Learned Through Pain

   Published: 3/16/2021
8. Drew Ramsey: How to Use Nutritional Psychiatry to Boost Your Mental Health

   Published: 3/11/2021
9. Christine Hassler: Learning to Say No & Why You Should Stay Single

   Published: 3/4/2021
10. Dr. Caroline Leaf: Neuroplasticity and How Your Thoughts Can Influence Your DNA

    Published: 2/24/2021
11. Ashley Stahl: Being Held Hostage by Your Experience

    Published: 2/18/2021
12. Justin Wren: Learning to Love Yourself, Practicing Kindness, and Surviving Depression and Addiction

    Published: 2/9/2021
13. Steven Kotler: How to Use Human Biology to Your Advantage

    Published: 2/2/2021
14. Pedram Shojai: Cultivating Your Own Identity and How to Live Presently

    Published: 1/26/2021
15. Alan Christianson: The Simplest Way To Reverse Thyroid Disease

    Published: 1/19/2021
16. Doug Evans: Tapping into the Power of the Planet's Most Nutritious Food

    Published: 1/13/2021
17. Tracy Duhs: Understanding and Optimizing Hydration

    Published: 1/7/2021
18. Emily Fletcher: Feeling at Home within Ourselves Through Meditation

    Published: 12/30/2020
19. Jim Kwik: What Makes You Come Alive?

    Published: 12/23/2020
20. Kyle Kingsbury: Returning to Our Roots Through Nature, Psychedelics, Living Presently and Slowing Down

    Published: 12/18/2020