Align Podcast

A podcast by Aaron Alexander - Thursdays

Thursdays

522 Episodes

  1. Dr. Kien Vuu: The Importance of Energetics and The Future of Psychedelics in Modern Medicine

    Published: 6/16/2021
  2. Sah D’Simone : The Process of Healing, Surrendering, and Accepting The Wild Ride of Life

    Published: 6/11/2021
  3. Light Watkins: How Fear Can Help Us Become Resilient to Change

    Published: 6/2/2021
  4. Steven Pressfield: Why We Embrace Failure But Fear Success

    Published: 5/28/2021
  5. Dr. Stephen Cabral: The Relationship Between Your Mind and Your Health

    Published: 5/19/2021
  6. Lauren Zander: How to Stop the Bullshit and Give Yourself Permission to Live Your Truth

    Published: 5/12/2021
  7. Miki Agrawal: Creating Your Own Destiny, Being Disruptive, and Thriving in Business

    Published: 5/6/2021
  8. Chris Duffin: Getting Comfortable With Feeling Uncomfortable, Muscle Growth, and Blood Flow Restriction

    Published: 4/29/2021
  9. Dr. Daniel Amen: How to Think Your Way to the Life You Deserve

    Published: 4/22/2021
  10. Kyle Kingsbury: A Conversation About Unearned Knowledge, Psychedelics, and Depression

    Published: 4/15/2021
  11. Dr. Will Cole: Eating and Living Intuitively for Better Health

    Published: 4/8/2021
  12. Dr. Michael Ruscio: The Epidemic of Undiagnosed Health Issues

    Published: 4/1/2021
  13. Dr. Steven Quay: The Science Behind the Past, Present, and Future of COVID

    Published: 3/25/2021
  14. Stefanos Sifandos: Rewriting Your Own History With What You Learned Through Pain

    Published: 3/16/2021
  15. Drew Ramsey: How to Use Nutritional Psychiatry to Boost Your Mental Health

    Published: 3/11/2021
  16. Christine Hassler: Learning to Say No & Why You Should Stay Single

    Published: 3/4/2021
  17. Dr. Caroline Leaf: Neuroplasticity and How Your Thoughts Can Influence Your DNA

    Published: 2/24/2021
  18. Ashley Stahl: Being Held Hostage by Your Experience

    Published: 2/18/2021
  19. Justin Wren: Learning to Love Yourself, Practicing Kindness, and Surviving Depression and Addiction

    Published: 2/9/2021
  20. Steven Kotler: How to Use Human Biology to Your Advantage

    Published: 2/2/2021

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.