Align Podcast

A podcast by Aaron Alexander - Thursdays

Thursdays

522 Episodes

  1. James Clear: Building Small Good Habits to Produce Big Results

    Published: 11/4/2021
  2. Jonathan Fields: How to Beat Burn Out and Perform at Your Best

    Published: 11/1/2021
  3. Dr. Amishi Jha: Keeping Your Focus and Experiencing Life Moment by Moment

    Published: 10/21/2021
  4. East Forest & Jon Hopkins: The Impact of Music on the Human Experience

    Published: 10/14/2021
  5. Dr. Mahmoud Ghannoum:The Gut Microbiome and Its Connection To Our Health

    Published: 10/7/2021
  6. Dr. Zach Bush: Healing the Body, Mind, and Spirit

    Published: 9/30/2021
  7. Dr. Amy Killen: Anti-aging, Sexual Longevity, and Sexual Optimization

    Published: 9/23/2021
  8. Luke Storey: EMF Exposure & How It’s Altering Your Health

    Published: 9/17/2021
  9. Dr. John Jaquish: Tapping Into the Power of Variable Resistance Training, Inefficiencies in Standard Human Fitness, and Growing from the Inside-Out

    Published: 9/10/2021
  10. Wim Hof: Inner Fire, Reversing Disease, and Breathing Deep

    Published: 9/3/2021
  11. Dr. Wendy Suzuki: Good and Bad Anxiety, Stress Responses, and the Importance of Mindset

    Published: 8/26/2021
  12. Zach Bitter: Running 100 Miles, What Keeps You Motivated, and Always Learning

    Published: 8/19/2021
  13. Robert Slovak: Censorship, Evolution, Sea Water, Radiation, & Deuterium Depleted Water

    Published: 8/12/2021
  14. Satsang: Meaning of Childhoods, Creative Process, and Only Doing What You Have To

    Published: 8/5/2021
  15. Dr. Perry Nickelston: Understanding the Relationship between Your Brain and Pain

    Published: 7/30/2021
  16. Paul Saladino: Creating a More Natural Lifestyle, Cultural Directions, & Ancestral Diets

    Published: 7/22/2021
  17. Daniele Bolelli: The History of Human Sexuality

    Published: 7/15/2021
  18. Dakota of Earth : Exploring the Taboos and Nature of Human Expression

    Published: 7/9/2021
  19. Tony Riddle: A Conversation on the Benefits of Play and Imagination, Giving Our Freedom Away, and Running Barefoot

    Published: 7/2/2021
  20. Dr. Chris Ryan: Antifragile, Wealth Paradox, Civilized to Death

    Published: 6/25/2021

9 / 27

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.