Align Podcast
A podcast by Aaron Alexander - Thursdays
522 Episodes
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James Clear: Building Small Good Habits to Produce Big Results
Published: 11/4/2021 -
Jonathan Fields: How to Beat Burn Out and Perform at Your Best
Published: 11/1/2021 -
Dr. Amishi Jha: Keeping Your Focus and Experiencing Life Moment by Moment
Published: 10/21/2021 -
East Forest & Jon Hopkins: The Impact of Music on the Human Experience
Published: 10/14/2021 -
Dr. Mahmoud Ghannoum:The Gut Microbiome and Its Connection To Our Health
Published: 10/7/2021 -
Dr. Zach Bush: Healing the Body, Mind, and Spirit
Published: 9/30/2021 -
Dr. Amy Killen: Anti-aging, Sexual Longevity, and Sexual Optimization
Published: 9/23/2021 -
Luke Storey: EMF Exposure & How It’s Altering Your Health
Published: 9/17/2021 -
Dr. John Jaquish: Tapping Into the Power of Variable Resistance Training, Inefficiencies in Standard Human Fitness, and Growing from the Inside-Out
Published: 9/10/2021 -
Wim Hof: Inner Fire, Reversing Disease, and Breathing Deep
Published: 9/3/2021 -
Dr. Wendy Suzuki: Good and Bad Anxiety, Stress Responses, and the Importance of Mindset
Published: 8/26/2021 -
Zach Bitter: Running 100 Miles, What Keeps You Motivated, and Always Learning
Published: 8/19/2021 -
Robert Slovak: Censorship, Evolution, Sea Water, Radiation, & Deuterium Depleted Water
Published: 8/12/2021 -
Satsang: Meaning of Childhoods, Creative Process, and Only Doing What You Have To
Published: 8/5/2021 -
Dr. Perry Nickelston: Understanding the Relationship between Your Brain and Pain
Published: 7/30/2021 -
Paul Saladino: Creating a More Natural Lifestyle, Cultural Directions, & Ancestral Diets
Published: 7/22/2021 -
Daniele Bolelli: The History of Human Sexuality
Published: 7/15/2021 -
Dakota of Earth : Exploring the Taboos and Nature of Human Expression
Published: 7/9/2021 -
Tony Riddle: A Conversation on the Benefits of Play and Imagination, Giving Our Freedom Away, and Running Barefoot
Published: 7/2/2021 -
Dr. Chris Ryan: Antifragile, Wealth Paradox, Civilized to Death
Published: 6/25/2021
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.