Align Podcast

A podcast by Aaron Alexander - Thursdays

Thursdays

522 Episodes

  1. Pedram Shojai: Cultivating Your Own Identity and How to Live Presently

    Published: 1/26/2021
  2. Alan Christianson: The Simplest Way To Reverse Thyroid Disease

    Published: 1/19/2021
  3. Doug Evans: Tapping into the Power of the Planet's Most Nutritious Food

    Published: 1/13/2021
  4. Tracy Duhs: Understanding and Optimizing Hydration

    Published: 1/7/2021
  5. Emily Fletcher: Feeling at Home within Ourselves Through Meditation

    Published: 12/30/2020
  6. Jim Kwik: What Makes You Come Alive?

    Published: 12/23/2020
  7. Kyle Kingsbury: Returning to Our Roots Through Nature, Psychedelics, Living Presently and Slowing Down

    Published: 12/18/2020
  8. Jonny Bowden: The Great Cholesterol Myth and How to Avoid Insulin Resistance

    Published: 12/11/2020
  9. Exploring the Most Important Life Lessons with Bobby Klein

    Published: 12/1/2020
  10. Aubrey and Vylana Marcus: How to Navigate Separation and Heartbreak

    Published: 11/23/2020
  11. Shawn Stevenson: Exploring the Depths of Human Connection

    Published: 11/19/2020
  12. A Life-Defining Conversation With My Mother

    Published: 11/10/2020
  13. Paul Saladino: Why Are Our Brains Shrinking? + Problems with Our Current Way of Living

    Published: 11/3/2020
  14. Colin Guinn and Christie Woods: Secrets for Building a Relationship That Lasts

    Published: 10/28/2020
  15. Whitney Miller: Having Great Sex & How to Map Your Vulva

    Published: 10/21/2020
  16. Miki Agrawal + Andrew Horn: Effective Communication, Dealing with Resentment and How to Actively Listen

    Published: 10/14/2020
  17. Dr. Louis Ignarro: The Importance of Nitric Oxide for Optimal Functioning

    Published: 10/7/2020
  18. Ceara Lynch: Humiliatrix, Sexual Fetishes and Being Human

    Published: 9/28/2020
  19. Dr. Perry Nickelston: Using the Under-Looked Lymphatic System for Optimal Healing

    Published: 9/19/2020
  20. Dr. Kelly Starrett: Breaking Yourself Against Your Fears

    Published: 9/14/2020

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.