573 Episodes

  1. Wim Hof: Inner Fire, Reversing Disease, and Breathing Deep

    Published: 9/3/2021

  2. Dr. Wendy Suzuki: Good and Bad Anxiety, Stress Responses, and the Importance of Mindset

    Published: 8/26/2021

  3. Zach Bitter: Running 100 Miles, What Keeps You Motivated, and Always Learning

    Published: 8/19/2021

  4. Robert Slovak: Censorship, Evolution, Sea Water, Radiation, & Deuterium Depleted Water

    Published: 8/12/2021

  5. Satsang: Meaning of Childhoods, Creative Process, and Only Doing What You Have To

    Published: 8/5/2021

  6. Dr. Perry Nickelston: Understanding the Relationship between Your Brain and Pain

    Published: 7/30/2021

  7. Paul Saladino: Creating a More Natural Lifestyle, Cultural Directions, & Ancestral Diets

    Published: 7/22/2021

  8. Daniele Bolelli: The History of Human Sexuality

    Published: 7/15/2021

  9. Dakota of Earth : Exploring the Taboos and Nature of Human Expression

    Published: 7/9/2021

  10. Tony Riddle: A Conversation on the Benefits of Play and Imagination, Giving Our Freedom Away, and Running Barefoot

    Published: 7/2/2021

  11. Dr. Chris Ryan: Antifragile, Wealth Paradox, Civilized to Death

    Published: 6/25/2021

  12. Dr. Kien Vuu: The Importance of Energetics and The Future of Psychedelics in Modern Medicine

    Published: 6/16/2021

  13. Sah D’Simone : The Process of Healing, Surrendering, and Accepting The Wild Ride of Life

    Published: 6/11/2021

  14. Light Watkins: How Fear Can Help Us Become Resilient to Change

    Published: 6/2/2021

  15. Steven Pressfield: Why We Embrace Failure But Fear Success

    Published: 5/28/2021

  16. Dr. Stephen Cabral: The Relationship Between Your Mind and Your Health

    Published: 5/19/2021

  17. Lauren Zander: How to Stop the Bullshit and Give Yourself Permission to Live Your Truth

    Published: 5/12/2021

  18. Miki Agrawal: Creating Your Own Destiny, Being Disruptive, and Thriving in Business

    Published: 5/6/2021

  19. Chris Duffin: Getting Comfortable With Feeling Uncomfortable, Muscle Growth, and Blood Flow Restriction

    Published: 4/29/2021

  20. Dr. Daniel Amen: How to Think Your Way to the Life You Deserve

    Published: 4/22/2021

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander