Align Podcast
A podcast by Aaron Alexander - Thursdays
515 Episodes
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Dr. Sara Reardon (Vagina Whisperer): Exploring The Pelvic Floor And Improving Your Sexual Health | EP 433
Published: 2/23/2023 -
Louisa Nicola: How To Strengthen Our Mind-Body Connection And What Loneliness Can Do To The Brain | EP 432
Published: 2/15/2023 -
Chris Kresser: How To Live A Healthy Life And Defeating Nutritional Dogmas | EP 431
Published: 2/9/2023 -
John Demartini: How To Find Your Purpose In Life And The Dangers Of Comparison | EP 430
Published: 2/2/2023 -
John Wineland: Intimacy, Sex And What It Means To Heal Our Traumas | EP 429
Published: 1/26/2023 -
Laurie Mintz: Defining The Orgasm And Exploring Female Pleasure | EP 428
Published: 1/19/2023 -
10 Days in Complete Darkness with Scott Berman | EP 427
Published: 1/12/2023 -
My Experience with Somatically Based Therapy and How it May Help You Too | EP 426
Published: 1/8/2023 -
Gabor Maté: The Definition Of Trauma And How We Can Fix Our Psychological Wounds | EP 425
Published: 1/5/2023 -
7 Life Changing Lessons From 2022 | EP 424
Published: 1/1/2023 -
Lorin Krenn: Unlocking Intimacy, Navigating Relationships And Learning To Let Go Of Our Past Traumas | EP 423
Published: 12/29/2022 -
Dr. Gloria Mark: How Technology Is Killing Our Attention Spans And Affecting Our Relationships | EP 422
Published: 12/21/2022 -
Dr. Jill Bolte Taylor: Understanding Our Minds, The Effects Of Psychedelics On The Brain And Discovering Your Personality Type | EP 421
Published: 12/14/2022 -
Connie Zack: Understanding Infrared Saunas and How Light Can Improve Your Health | EP 420
Published: 12/8/2022 -
Manoj Dias: What Is Suffering, Why Does It Exist and How Do We End It? | EP 419
Published: 12/1/2022 -
Shaun T: The Difference Between Gay And Straight Relationships, Defeating Gender Roles And The Best Sex Advice | EP 418
Published: 11/24/2022 -
JP Sears: Gender Dysphoria, Freedom of Speech and Uncovering Our Truth | EP 417
Published: 11/16/2022 -
Terry Wahls: Exploring The Nervous System, The Effects Of Autoimmune Diseases And The Importance Of Finding Your Perfect Diet | EP 416
Published: 11/10/2022 -
Jonathan Pageau: Finding Our Purpose In Life, The Meaning Of Religion and The Danger Of Psychedelics | EP 415
Published: 11/3/2022 -
Gerald Pollack: Does Water Have Memory, The Importance Of H3O2 For Our Bodies And Whether Everything We Know About Water Is True | EP EP 414
Published: 10/27/2022
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.