Align Podcast

A podcast by Aaron Alexander - Thursdays

Thursdays

538 Episodes

  1. Dr Caroline Leaf: How to Master Your Mind And Rewire Trauma | EP 456

    Published: 8/10/2023
  2. Peter Crone: The Keys to Unlocking Your Potential and Breaking Addiction | EP 455

    Published: 8/3/2023
  3. Laird Hamilton: The Immutable Laws of Excellence and Longevity | EP 454

    Published: 7/27/2023
  4. Zak Williams: Exploring The Mental Health Epidemic And Our Relationship With Death | EP 453

    Published: 7/13/2023
  5. Connor Beaton: Exploring Porn Addiction And Why People Cheat | EP 452

    Published: 7/6/2023
  6. Pavel Stuchlik AKA NOA|AON: The Power Of BreathWork And How Radiation Affects Our Health | EP 451

    Published: 6/29/2023
  7. Layla Martin: How To Have Mind-Blowing Sex And The Different Types Of Orgasms | EP 450

    Published: 6/22/2023
  8. Mark Sisson: How To Overcome Stress And Live A Longer Life | EP 449

    Published: 6/15/2023
  9. Dr. David Spiegel: The Meaning Of Hypnosis And How It Helps Heal Our Traumas | EP 448

    Published: 6/8/2023
  10. Khalil Rafati: Overcoming Addiction And The Power Of Therapy | EP 447

    Published: 6/1/2023
  11. Humble The Poet: Seeking Validation And Embracing Our Vulnerability | EP 446

    Published: 5/25/2023
  12. Paul Saladino, MD: Is Your Underwear Destroying Your Sexual Health? | EP 445

    Published: 5/18/2023
  13. Kute Blackson: What It Means To Surrender And The Power Of Truth | EP 444

    Published: 5/11/2023
  14. Boyd Varty: The Meaning Of Being Human, Overcoming Trauma And Learning To Say 'I Don't Know' | EP 443

    Published: 5/4/2023
  15. Danny Morel: Overcoming Toxic Masculinity And Finding Your Truth | EP 442

    Published: 4/27/2023
  16. Thomas DeLauer: 100 Pound Weight Loss Transformation And Intermittent Fasting | EP 441

    Published: 4/20/2023
  17. Kelly and Juliet Starrett: Breath Regulation and Becoming a Supple Leopard | EP 440

    Published: 4/13/2023
  18. Danielle LaPorte: Defining The Ego And Navigating Pain | EP 439

    Published: 4/6/2023
  19. Steven Kotler: The Myths Around Aging And The Misconceptions About Trauma | EP 438

    Published: 3/30/2023
  20. Daniele Bolelli: The Loneliness Epidemic And The Importance Of Human Connection | EP 437

    Published: 3/23/2023

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander