Align Podcast

522 Episodes

1. Kelly and Juliet Starrett: Breath Regulation and Becoming a Supple Leopard | EP 440

   Published: 4/13/2023
2. Danielle LaPorte: Defining The Ego And Navigating Pain | EP 439

   Published: 4/6/2023
3. Steven Kotler: The Myths Around Aging And The Misconceptions About Trauma | EP 438

   Published: 3/30/2023
4. Daniele Bolelli: The Loneliness Epidemic And The Importance Of Human Connection | EP 437

   Published: 3/23/2023
5. Blu of Earth: Exploring The Human Experience And Finding Your Self-Worth | EP 436

   Published: 3/16/2023
6. Neeta Bhushan: How to Embrace the Joy in Chaos and Find Magic in the Moment | EP 435

   Published: 3/9/2023
7. Danica Patrick: Balancing Your Feminine And Masculine Energies And How Relationships Can Heal Your Inner Child | EP 434

   Published: 3/3/2023
8. Dr. Sara Reardon (Vagina Whisperer): Exploring The Pelvic Floor And Improving Your Sexual Health | EP 433

   Published: 2/23/2023
9. Louisa Nicola: How To Strengthen Our Mind-Body Connection And What Loneliness Can Do To The Brain | EP 432

   Published: 2/15/2023
10. Chris Kresser: How To Live A Healthy Life And Defeating Nutritional Dogmas | EP 431

    Published: 2/9/2023
11. John Demartini: How To Find Your Purpose In Life And The Dangers Of Comparison | EP 430

    Published: 2/2/2023
12. John Wineland: Intimacy, Sex And What It Means To Heal Our Traumas | EP 429

    Published: 1/26/2023
13. Laurie Mintz: Defining The Orgasm And Exploring Female Pleasure | EP 428

    Published: 1/19/2023
14. 10 Days in Complete Darkness with Scott Berman | EP 427

    Published: 1/12/2023
15. My Experience with Somatically Based Therapy and How it May Help You Too | EP 426

    Published: 1/8/2023
16. Gabor Maté: The Definition Of Trauma And How We Can Fix Our Psychological Wounds | EP 425

    Published: 1/5/2023
17. 7 Life Changing Lessons From 2022 | EP 424

    Published: 1/1/2023
18. Lorin Krenn: Unlocking Intimacy, Navigating Relationships And Learning To Let Go Of Our Past Traumas | EP 423

    Published: 12/29/2022
19. Dr. Gloria Mark: How Technology Is Killing Our Attention Spans And Affecting Our Relationships | EP 422

    Published: 12/21/2022
20. Dr. Jill Bolte Taylor: Understanding Our Minds, The Effects Of Psychedelics On The Brain And Discovering Your Personality Type | EP 421

    Published: 12/14/2022