Align Podcast

515 Episodes

1. Stefanos Sifandos: Why We Cheat, The Meaning Of Infidelity And How Our Past Traumas Affect Our Relationships | EP 413

   Published: 10/20/2022
2. Wednesday Martin: Exploring Sexual Myths, The Female Orgasm, And Whether Humans Are Really Meant To Be Monogamous | EP 412

   Published: 10/13/2022
3. Matt Maruca: What Is Light, How It Benefits Our Physical Health, And The Science Behind Colour Light Therapy | EP 411

   Published: 10/6/2022
4. Dj Murakami: How and Why to Train Your Jaw To Maximize Strength And Improve Posture | EP 410

   Published: 9/29/2022
5. Ginger Zee: Destigmatizing Mental Health And Discovering How The Weather Relates To Our Moods | EP 409

   Published: 9/22/2022
6. Coach Gil: What Is ‘GOATA’ And Why It Could Be The Answer To Healing Your Body and Eliminating Pain | EP 408

   Published: 9/15/2022
7. Chase Jarvis: How to Boost Creativity and Depth of Human Connection | EP 407

   Published: 9/8/2022
8. Adriaan Louw: Understanding Pain, What Factors Influence It and How We Can Manage It | EP 406

   Published: 9/1/2022
9. Dr. Lorimer Moseley: How to Grow Beyond Your Pain and Understanding the Source | EP 405

   Published: 8/27/2022
10. The Barefoot Sprinter: Feeling the World Through Our Feet, Plantar Fasciitis, and Cultivating Safety Through Money | EP 404

    Published: 8/18/2022
11. Dr. Zach Bush: Scarcity in Nature, Perceiving Beauty, and Defying Aging | EP 403

    Published: 8/11/2022
12. Dr. Ethan Kross: Taking Control of The Voice in Your Head, Lessening The Chatter, and Distanced Self-talk | EP 402

    Published: 8/4/2022
13. Michael Brandt: Being Metabolically Flexible, Sugar Addiction, and Avoiding Diet Dogma | EP 401

    Published: 7/28/2022
14. Vanessa Van Edwards: Reading Body Cues, Boundary Blowing Questions, and Adopting a Charismatic Communication Style | EP 400

    Published: 7/26/2022
15. Steven Kotler: Weaponizing Victimhood, The Future of Humanity, Measuring Empathy | EP 399

    Published: 7/21/2022
16. Angus Fletcher: Evolving Past The “Selfie”, Myths About Artificial Intelligence, and Choosing Our Narrative | EP 398

    Published: 7/14/2022
17. Daniel Vitalis: Understanding Our Ancestors, The Impact of Technology on Human Evolution, and Our Loss of Connection With Nature | EP 397

    Published: 7/7/2022
18. Cameron George: Understanding Senescent Cells, Psychotropic Medicines, and The Benefits of Kava | EP 396

    Published: 6/30/2022
19. Jason Nemer: The Benefits of AcroYoga, Play, and Connection | EP 395

    Published: 6/23/2022
20. Dr. Doug Brackmann: How to Harness Your Hunter Abilities, What It Means to Be Driven, and Why All Feelings Are Bullsh*t | EP 394

    Published: 6/16/2022