Align Podcast

522 Episodes

1. Vanessa Van Edwards: Reading Body Cues, Boundary Blowing Questions, and Adopting a Charismatic Communication Style | EP 400

   Published: 7/26/2022
2. Steven Kotler: Weaponizing Victimhood, The Future of Humanity, Measuring Empathy | EP 399

   Published: 7/21/2022
3. Angus Fletcher: Evolving Past The “Selfie”, Myths About Artificial Intelligence, and Choosing Our Narrative | EP 398

   Published: 7/14/2022
4. Daniel Vitalis: Understanding Our Ancestors, The Impact of Technology on Human Evolution, and Our Loss of Connection With Nature | EP 397

   Published: 7/7/2022
5. Cameron George: Understanding Senescent Cells, Psychotropic Medicines, and The Benefits of Kava | EP 396

   Published: 6/30/2022
6. Jason Nemer: The Benefits of AcroYoga, Play, and Connection | EP 395

   Published: 6/23/2022
7. Dr. Doug Brackmann: How to Harness Your Hunter Abilities, What It Means to Be Driven, and Why All Feelings Are Bullsh*t | EP 394

   Published: 6/16/2022
8. Dr. Steven Lin: Tongue Posture, Jaw Structure, and Nutritional Principles | EP 393

   Published: 6/9/2022
9. Dr. Lorin Krenn: Have Better Sex, Understand Your Partners More, and Deepen Your Relationships | EP 392

   Published: 6/7/2022
10. Garrett Salpeter: The Mind-Pain Connection, Electrical Stimulation Therapy, and Why We All Feel Pain Differently | EP 391

    Published: 5/26/2022
11. John Vervaeke, PhD: Finding Your Meaning “In” and “Of” Life, Cancel Culture, and the Age of Disinformation | EP 390

    Published: 5/19/2022
12. Dr. Becca Levy: Blue Zones, Ageism, and How Your Beliefs About Aging Impact Your Health | EP 389

    Published: 5/12/2022
13. Gray Cook: Movement Fundamentals, Ankle Mobility, and Self-Awareness | EP 388

    Published: 5/5/2022
14. Dr. Kelly Starrett, DPT: Breaking Our False Sense of Fragility, Redefining Pain, & Mobility Tips for Desk-Sitting Humans | EP 387

    Published: 4/28/2022
15. Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniques For Natural Pain Management | EP 386

    Published: 4/21/2022
16. Mike Fitch: Train Like A Beast – Animal Flow Movement Techniques for Resilient Body & Mind | EP 385

    Published: 4/14/2022
17. Angelo Keely: Protein Hacks for Muscle Growth, Supplementing Amino Acids, the Downside of Vegan Protein | EP 384

    Published: 4/7/2022
18. Max Lugavere: How to Eat to Avoid Cognitive Decline As You Age | EP 383

    Published: 3/31/2022
19. Charles Eisenstein: The Paradox of Human Progress & The Power of Narratives | EP 382

    Published: 3/24/2022
20. Cameron Shayne: Spiritual Vs. Materialistic Martial Art, Redefining Success + Why We’re Only As Important As A Worm | EP 381

    Published: 3/21/2022