Align Podcast

A podcast by Aaron Alexander - Thursdays

Thursdays

538 Episodes

  1. Terry Wahls: Exploring The Nervous System, The Effects Of Autoimmune Diseases And The Importance Of Finding Your Perfect Diet | EP 416

    Published: 11/10/2022
  2. Jonathan Pageau: Finding Our Purpose In Life, The Meaning Of Religion and The Danger Of Psychedelics | EP 415

    Published: 11/3/2022
  3. Gerald Pollack: Does Water Have Memory, The Importance Of H3O2 For Our Bodies And Whether Everything We Know About Water Is True | EP EP 414

    Published: 10/27/2022
  4. Stefanos Sifandos: Why We Cheat, The Meaning Of Infidelity And How Our Past Traumas Affect Our Relationships | EP 413

    Published: 10/20/2022
  5. Wednesday Martin: Exploring Sexual Myths, The Female Orgasm, And Whether Humans Are Really Meant To Be Monogamous | EP 412

    Published: 10/13/2022
  6. Matt Maruca: What Is Light, How It Benefits Our Physical Health, And The Science Behind Colour Light Therapy | EP 411

    Published: 10/6/2022
  7. Dj Murakami: How and Why to Train Your Jaw To Maximize Strength And Improve Posture | EP 410

    Published: 9/29/2022
  8. Ginger Zee: Destigmatizing Mental Health And Discovering How The Weather Relates To Our Moods | EP 409

    Published: 9/22/2022
  9. Coach Gil: What Is ‘GOATA’ And Why It Could Be The Answer To Healing Your Body and Eliminating Pain | EP 408

    Published: 9/15/2022
  10. Chase Jarvis: How to Boost Creativity and Depth of Human Connection | EP 407

    Published: 9/8/2022
  11. Adriaan Louw: Understanding Pain, What Factors Influence It and How We Can Manage It | EP 406

    Published: 9/1/2022
  12. Dr. Lorimer Moseley: How to Grow Beyond Your Pain and Understanding the Source | EP 405

    Published: 8/27/2022
  13. The Barefoot Sprinter: Feeling the World Through Our Feet, Plantar Fasciitis, and Cultivating Safety Through Money | EP 404

    Published: 8/18/2022
  14. Dr. Zach Bush: Scarcity in Nature, Perceiving Beauty, and Defying Aging | EP 403

    Published: 8/11/2022
  15. Dr. Ethan Kross: Taking Control of The Voice in Your Head, Lessening The Chatter, and Distanced Self-talk | EP 402

    Published: 8/4/2022
  16. Michael Brandt: Being Metabolically Flexible, Sugar Addiction, and Avoiding Diet Dogma | EP 401

    Published: 7/28/2022
  17. Vanessa Van Edwards: Reading Body Cues, Boundary Blowing Questions, and Adopting a Charismatic Communication Style | EP 400

    Published: 7/26/2022
  18. Steven Kotler: Weaponizing Victimhood, The Future of Humanity, Measuring Empathy | EP 399

    Published: 7/21/2022
  19. Angus Fletcher: Evolving Past The “Selfie”, Myths About Artificial Intelligence, and Choosing Our Narrative | EP 398

    Published: 7/14/2022
  20. Daniel Vitalis: Understanding Our Ancestors, The Impact of Technology on Human Evolution, and Our Loss of Connection With Nature | EP 397

    Published: 7/7/2022

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander