Align Podcast
A podcast by Aaron Alexander - Thursdays

538 Episodes
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Terry Wahls: Exploring The Nervous System, The Effects Of Autoimmune Diseases And The Importance Of Finding Your Perfect Diet | EP 416
Published: 11/10/2022 -
Jonathan Pageau: Finding Our Purpose In Life, The Meaning Of Religion and The Danger Of Psychedelics | EP 415
Published: 11/3/2022 -
Gerald Pollack: Does Water Have Memory, The Importance Of H3O2 For Our Bodies And Whether Everything We Know About Water Is True | EP EP 414
Published: 10/27/2022 -
Stefanos Sifandos: Why We Cheat, The Meaning Of Infidelity And How Our Past Traumas Affect Our Relationships | EP 413
Published: 10/20/2022 -
Wednesday Martin: Exploring Sexual Myths, The Female Orgasm, And Whether Humans Are Really Meant To Be Monogamous | EP 412
Published: 10/13/2022 -
Matt Maruca: What Is Light, How It Benefits Our Physical Health, And The Science Behind Colour Light Therapy | EP 411
Published: 10/6/2022 -
Dj Murakami: How and Why to Train Your Jaw To Maximize Strength And Improve Posture | EP 410
Published: 9/29/2022 -
Ginger Zee: Destigmatizing Mental Health And Discovering How The Weather Relates To Our Moods | EP 409
Published: 9/22/2022 -
Coach Gil: What Is ‘GOATA’ And Why It Could Be The Answer To Healing Your Body and Eliminating Pain | EP 408
Published: 9/15/2022 -
Chase Jarvis: How to Boost Creativity and Depth of Human Connection | EP 407
Published: 9/8/2022 -
Adriaan Louw: Understanding Pain, What Factors Influence It and How We Can Manage It | EP 406
Published: 9/1/2022 -
Dr. Lorimer Moseley: How to Grow Beyond Your Pain and Understanding the Source | EP 405
Published: 8/27/2022 -
The Barefoot Sprinter: Feeling the World Through Our Feet, Plantar Fasciitis, and Cultivating Safety Through Money | EP 404
Published: 8/18/2022 -
Dr. Zach Bush: Scarcity in Nature, Perceiving Beauty, and Defying Aging | EP 403
Published: 8/11/2022 -
Dr. Ethan Kross: Taking Control of The Voice in Your Head, Lessening The Chatter, and Distanced Self-talk | EP 402
Published: 8/4/2022 -
Michael Brandt: Being Metabolically Flexible, Sugar Addiction, and Avoiding Diet Dogma | EP 401
Published: 7/28/2022 -
Vanessa Van Edwards: Reading Body Cues, Boundary Blowing Questions, and Adopting a Charismatic Communication Style | EP 400
Published: 7/26/2022 -
Steven Kotler: Weaponizing Victimhood, The Future of Humanity, Measuring Empathy | EP 399
Published: 7/21/2022 -
Angus Fletcher: Evolving Past The “Selfie”, Myths About Artificial Intelligence, and Choosing Our Narrative | EP 398
Published: 7/14/2022 -
Daniel Vitalis: Understanding Our Ancestors, The Impact of Technology on Human Evolution, and Our Loss of Connection With Nature | EP 397
Published: 7/7/2022
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander