Align Podcast

A podcast by Aaron Alexander - Thursdays

515 Episodes

  1. Knees Over Toes Guy | The #1 Exercise You MUST Be Doing That You're Probably NOT! |EP 373

    Published: 1/27/2022
  2. Wellness Mama: Are Your Household Products Making You Fat, Depressed & Infertile? | EP 372

    Published: 1/21/2022
  3. Dr. Stacy Sims: Menstrual Cycles - Craving Carbs, Ovulation, Sex on Your Period and Training Recommendations | EP 371

    Published: 1/13/2022
  4. SOLO: Relieve Shoulder Pain and Increase Mobility | EP 370

    Published: 1/12/2022
  5. Chris Williamson: Impending Threat of a Sexless Culture, Incels and Infertility | EP 369

    Published: 1/7/2022
  6. Katy Bowman: The Movement Diet & Why It Matters | EP 368

    Published: 1/3/2022
  7. Michele Graglia: What really happened with David Goggins | EP 367

    Published: 12/23/2021
  8. Patrick McKeown: Live Better by Breathing Less | EP 366

    Published: 12/17/2021
  9. Tamar Geller: Debunking Popular Myths About Dogs, Unconditional Love, and Relationships | EP 365

    Published: 12/10/2021
  10. Jaiya: Sex, Psychedelics, and Erotic Personas

    Published: 12/2/2021
  11. Shawn Stevenson: Vaccine Mandates, Zombie Wasps and Psychoneuroimmunology

    Published: 11/24/2021
  12. Dr. Dominik Nischwitz: How Your Mouth Affects Your Overall Health

    Published: 11/18/2021
  13. Sadhvi Bhagawati Saraswati: Finding God Outside of Religion

    Published: 11/11/2021
  14. James Clear: Building Small Good Habits to Produce Big Results

    Published: 11/4/2021
  15. Jonathan Fields: How to Beat Burn Out and Perform at Your Best

    Published: 11/1/2021
  16. Dr. Amishi Jha: Keeping Your Focus and Experiencing Life Moment by Moment

    Published: 10/21/2021
  17. East Forest & Jon Hopkins: The Impact of Music on the Human Experience

    Published: 10/14/2021
  18. Dr. Mahmoud Ghannoum:The Gut Microbiome and Its Connection To Our Health

    Published: 10/7/2021
  19. Dr. Zach Bush: Healing the Body, Mind, and Spirit

    Published: 9/30/2021
  20. Dr. Amy Killen: Anti-aging, Sexual Longevity, and Sexual Optimization

    Published: 9/23/2021

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.