Align Podcast

A podcast by Aaron Alexander - Thursdays

Thursdays

522 Episodes

  1. Dr. Steven Gundry: Keto Myths, Gut Dysbiosis, Mitochondrial Uncoupling, and the Benefits of Pessimism | EP 380

    Published: 3/17/2022
  2. Gabby Bernstein: Spiritual Practices for Emotional Freedom, Happier Days, and Stress-Proof Life | EP 379

    Published: 3/10/2022
  3. Sal Di Stefano: Resistance Training – The Best Exercise to Combat Sedentarism & Stimulate Sex Hormones | EP 378

    Published: 3/3/2022
  4. Dr. David Perlmutter: Dropping Acid for Optimal Metabolic Health & Longevity (Uric acid) | EP 377

    Published: 2/24/2022
  5. Gil Hedley: Life-Lessons from Cadavers, Somatic Intelligence and Why Fascia Matters | EP 376

    Published: 2/17/2022
  6. Aaron Doughty: Confronting Your Shadows, Crushing Limiting Beliefs & Demystifying Plant Medicines | EP 375

    Published: 2/10/2022
  7. Rafael Lovato Jr: Philosophy of Fighting & Mastering the Art of Peace | EP 374

    Published: 2/3/2022
  8. Knees Over Toes Guy | The #1 Exercise You MUST Be Doing That You're Probably NOT! |EP 373

    Published: 1/27/2022
  9. Wellness Mama: Are Your Household Products Making You Fat, Depressed & Infertile? | EP 372

    Published: 1/21/2022
  10. Dr. Stacy Sims: Menstrual Cycles - Craving Carbs, Ovulation, Sex on Your Period and Training Recommendations | EP 371

    Published: 1/13/2022
  11. SOLO: Relieve Shoulder Pain and Increase Mobility | EP 370

    Published: 1/12/2022
  12. Chris Williamson: Impending Threat of a Sexless Culture, Incels and Infertility | EP 369

    Published: 1/7/2022
  13. Katy Bowman: The Movement Diet & Why It Matters | EP 368

    Published: 1/3/2022
  14. Michele Graglia: What really happened with David Goggins | EP 367

    Published: 12/23/2021
  15. Patrick McKeown: Live Better by Breathing Less | EP 366

    Published: 12/17/2021
  16. Tamar Geller: Debunking Popular Myths About Dogs, Unconditional Love, and Relationships | EP 365

    Published: 12/10/2021
  17. Jaiya: Sex, Psychedelics, and Erotic Personas

    Published: 12/2/2021
  18. Shawn Stevenson: Vaccine Mandates, Zombie Wasps and Psychoneuroimmunology

    Published: 11/24/2021
  19. Dr. Dominik Nischwitz: How Your Mouth Affects Your Overall Health

    Published: 11/18/2021
  20. Sadhvi Bhagawati Saraswati: Finding God Outside of Religion

    Published: 11/11/2021

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.