Align Podcast
A podcast by Aaron Alexander - Thursdays
522 Episodes
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Dr. Steven Gundry: Keto Myths, Gut Dysbiosis, Mitochondrial Uncoupling, and the Benefits of Pessimism | EP 380
Published: 3/17/2022 -
Gabby Bernstein: Spiritual Practices for Emotional Freedom, Happier Days, and Stress-Proof Life | EP 379
Published: 3/10/2022 -
Sal Di Stefano: Resistance Training – The Best Exercise to Combat Sedentarism & Stimulate Sex Hormones | EP 378
Published: 3/3/2022 -
Dr. David Perlmutter: Dropping Acid for Optimal Metabolic Health & Longevity (Uric acid) | EP 377
Published: 2/24/2022 -
Gil Hedley: Life-Lessons from Cadavers, Somatic Intelligence and Why Fascia Matters | EP 376
Published: 2/17/2022 -
Aaron Doughty: Confronting Your Shadows, Crushing Limiting Beliefs & Demystifying Plant Medicines | EP 375
Published: 2/10/2022 -
Rafael Lovato Jr: Philosophy of Fighting & Mastering the Art of Peace | EP 374
Published: 2/3/2022 -
Knees Over Toes Guy | The #1 Exercise You MUST Be Doing That You're Probably NOT! |EP 373
Published: 1/27/2022 -
Wellness Mama: Are Your Household Products Making You Fat, Depressed & Infertile? | EP 372
Published: 1/21/2022 -
Dr. Stacy Sims: Menstrual Cycles - Craving Carbs, Ovulation, Sex on Your Period and Training Recommendations | EP 371
Published: 1/13/2022 -
SOLO: Relieve Shoulder Pain and Increase Mobility | EP 370
Published: 1/12/2022 -
Chris Williamson: Impending Threat of a Sexless Culture, Incels and Infertility | EP 369
Published: 1/7/2022 -
Katy Bowman: The Movement Diet & Why It Matters | EP 368
Published: 1/3/2022 -
Michele Graglia: What really happened with David Goggins | EP 367
Published: 12/23/2021 -
Patrick McKeown: Live Better by Breathing Less | EP 366
Published: 12/17/2021 -
Tamar Geller: Debunking Popular Myths About Dogs, Unconditional Love, and Relationships | EP 365
Published: 12/10/2021 -
Jaiya: Sex, Psychedelics, and Erotic Personas
Published: 12/2/2021 -
Shawn Stevenson: Vaccine Mandates, Zombie Wasps and Psychoneuroimmunology
Published: 11/24/2021 -
Dr. Dominik Nischwitz: How Your Mouth Affects Your Overall Health
Published: 11/18/2021 -
Sadhvi Bhagawati Saraswati: Finding God Outside of Religion
Published: 11/11/2021
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.