131 Episodes

  1. 30 - How To Be Happier

    Published: 5/28/2023
  2. 29 - Tony's Journey Of Change

    Published: 5/21/2023
  3. 28 - The Power of Forgiveness

    Published: 5/14/2023
  4. 27 - How Angela Is Breaking The Cycle Of Abuse

    Published: 5/7/2023
  5. 26 - Stop Being So Judgmental!

    Published: 4/30/2023
  6. 25 - What Is Emotional Abuse?

    Published: 4/23/2023
  7. 24 - Is Anger A Choice?

    Published: 4/16/2023
  8. 23 - It's Never Too Late To Control Your Anger: Michael's Story

    Published: 4/9/2023
  9. 22- Creating Stronger Relationships: Embracing the Winner's Triangle

    Published: 4/2/2023
  10. 21 - Transforming Toxic Relationships: Breaking Free from the Drama Triangle

    Published: 3/26/2023
  11. 20 - The Cost of Uncontrolled Anger: Colin's Story

    Published: 3/19/2023
  12. 19 - Three Tips For Building Self-Awareness

    Published: 3/12/2023
  13. 18 - Anger: FAQ

    Published: 3/5/2023
  14. 17 - How Not To Take Things Personally

    Published: 2/26/2023
  15. 16 - The Magic Six Hours

    Published: 2/19/2023
  16. 15 - The Power Of Active Listening

    Published: 2/12/2023
  17. 14 - Three Steps To Transform Your Relationship

    Published: 2/5/2023
  18. 13 - Do Online Anger Management Programs Work?

    Published: 1/29/2023
  19. 12 - Five Signs You Have An Anger Issue

    Published: 1/22/2023
  20. 11 - The ABC Model Of Anger Management

    Published: 1/15/2023

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The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools and techniques to control their anger and create calmer, happier and more respectful relationships with those they love. If you're ready to learn how to control your anger and live the calmer, happy and more respectful life you want, this podcast is for you. Join us on the journey to anger management mastery today! For more information on how to control your anger, visit AngerSecrets.com.