998 Episodes

  1. #377: The Real-Life Woman behind “Brittany Runs a Marathon”

    Published: 8/23/2019

  2. AMR Answers #27

    Published: 8/20/2019

  3. #376: Best Running Friends

    Published: 8/16/2019

  4. #375: Running and Depression + Anxiety

    Published: 8/9/2019

  5. AMR Answers #26

    Published: 8/6/2019

  6. #374: How to Return to Running

    Published: 8/2/2019

  7. #373: The 7th Annual Summer Reading Podcast

    Published: 7/26/2019

  8. AMR Answers #25

    Published: 7/23/2019

  9. #372: One-Day Relay Running Races

    Published: 7/19/2019

  10. #371: Weighty Matters Follow-up

    Published: 7/12/2019

  11. AMR Answers #24

    Published: 7/10/2019

  12. Bonus Episode: Living Nourished Summer Program

    Published: 7/3/2019

  13. #370: Talking Summer Skin for Runners with a Dermatologist

    Published: 6/28/2019

  14. AMR Answers #23

    Published: 6/25/2019

  15. #369: Running and Migraine Headaches

    Published: 6/21/2019

  16. #368: A Chat with Meb Keflezighi: Father Runner--and Marathon Marvel!

    Published: 6/14/2019

  17. AMR Answers #22

    Published: 6/11/2019

  18. #367: Expert Advice on Sports Bras for Runners

    Published: 6/7/2019

  19. Bonus Episode: Dimity Chats with Skirt Sports Founder Nicole DeBoom

    Published: 6/4/2019

  20. #366: Tales from Two Seattle Mother Runners Recorded at Nuun HQ

    Published: 5/31/2019

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!