998 Episodes

  1. #272: Prehab: The Secret to Avoiding Running Injuries

    Published: 8/11/2017

  2. #147: Alison Overholt: Mother Runner + Editor-in-Chief ESPN The Magazine [Rerun]

    Published: 8/4/2017

  3. #271: Advice and Insight from a Sports Medicine Doctor

    Published: 7/28/2017

  4. #270: 2017 Edition of AMR Annual Summer Reading Podcast!!

    Published: 7/21/2017

  5. #269: Amenorrhea - How It Affects A Range of Runners

    Published: 7/14/2017

  6. #268: Best Ways to Utilize GPS Running Watches

    Published: 7/7/2017

  7. #267: NYT Columnist Gretchen Reynolds Demystifies Recent Exercise Research

    Published: 6/30/2017

  8. #266: A Nutritionist Answers Questions from Mother Runners

    Published: 6/23/2017

  9. #265: A Chat with Peter Sagal of WAIT, WAIT…DON’T TELL ME

    Published: 6/16/2017

  10. #264: Coach Amanda on Fitting in and Juggling Workouts on a Training Plan

    Published: 6/9/2017

  11. #263: Find Your Extreme You with Sarah Robb O’Hagan

    Published: 6/2/2017

  12. #262: Transitioning Onto a Race Training Plan

    Published: 5/26/2017

  13. #261: Behind the Scenes with Two Race Directors

    Published: 5/19/2017

  14. #260: Melissa Clark of New York Times Talks Running and Cooking

    Published: 5/12/2017

  15. #259: The Power of Nature

    Published: 5/5/2017

  16. #258: Strength Training for Runners: Simpler Than You’d Think

    Published: 4/28/2017

  17. #257: 2017 Boston Marathon Recap

    Published: 4/21/2017

  18. BONUS: Sarah and Molly Chitchat

    Published: 4/18/2017

  19. #256: Conversation with Running Icon Kathrine Switzer

    Published: 4/14/2017

  20. #255: Conversation with BIG FIT GIRL Louise Green

    Published: 4/7/2017

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!