998 Episodes

  1. #178: Olympian Rod Dixon Talks about Getting Kids Running

    Published: 9/12/2015

  2. #177: Tales from Another Mother Runner Essayist Marit Fischer

    Published: 9/5/2015

  3. #176: Advice and Insight from Mental Skills Coach

    Published: 8/29/2015

  4. #175: Dealing with a Running Injury

    Published: 8/22/2015

  5. #174: A Conversation about Plus-Size Runners

    Published: 8/15/2015

  6. #173: Chats with Two First-time Marathoners-in-Training

    Published: 8/8/2015

  7. #172: Third Annual Summer Reading Podcast + Ultrarunner Author

    Published: 8/1/2015

  8. #171: A Chat with #AMRinSaucony Amy Blake

    Published: 7/25/2015

  9. #170: Prehab, Not Rehab: The Secrets to Unlocking Your Body

    Published: 7/18/2015

  10. #169: A Conversation with a Shoe-and-Stride Expert

    Published: 7/11/2015

  11. #168: Tales from Another Mother Runner Essayist Katie Arnold

    Published: 7/4/2015

  12. #167: Summertime and the Working out is Easier…or Harder

    Published: 6/27/2015

  13. #166: Father Runner Running Cross-Country with Disabled Son

    Published: 6/20/2015

  14. #165: Tips and Tales from an Ultrarunning Fitness Instructor

    Published: 6/13/2015

  15. #164: Tales from Another Mother Runner Essayist Nicole Knepper

    Published: 6/6/2015

  16. #163: Best Running Friend Molly Interviews Injured Sarah

    Published: 5/30/2015

  17. #162: Tales from Another Mother Essayist (and Runner’s World Exec Editor) Tish Hamilton

    Published: 5/23/2015

  18. Bonus Episode: Molly's Marathon Report

    Published: 5/19/2015

  19. #161: Grandmother Runner Katherine Beiers, the Oldest Finisher of 2015 Boston Marathon

    Published: 5/16/2015

  20. #160: Special Nuun Year - No Limits Challenge Podcast

    Published: 5/9/2015

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!