Anxiety Rx

A podcast by Russell Kennedy - Mondays

Mondays

116 Episodes

  1. The Power of Faith in Trauma Recovery

    Published: 12/10/2023
  2. The Inner Critic: Exploring JABS in Anxiety

    Published: 11/20/2023
  3. Rewrite Your Narrative for Healing Anxiety

    Published: 11/12/2023
  4. Heal Your Anxiety Permanently - ABOUT MBRX: MY ANXIETY HEALING METHOD

    Published: 11/6/2023
  5. Navigating the Inability to Receive

    Published: 10/29/2023
  6. Primal Instincts: Science, Psychology, Fear

    Published: 10/22/2023
  7. Anxiety Simplified: The Real Reason You Feel Anxious

    Published: 10/16/2023
  8. Psychedelic Reflections on Anxiety and Healing

    Published: 10/9/2023
  9. The Power of Surrender: Transforming Anxiety and Trauma

    Published: 10/2/2023
  10. Anxiety to Alignment: Mind-Body Harmony

    Published: 9/25/2023
  11. Anxiety Meds: Temporary Relief or True Remedy?

    Published: 8/27/2023
  12. Why Your MD Can’t Heal Your Trauma

    Published: 8/20/2023
  13. Healing The Anxiety Wave In Our Children

    Published: 8/13/2023
  14. From Codependent to Compassionate: A Healing Journey

    Published: 8/6/2023
  15. Staying Together While Apart

    Published: 7/30/2023
  16. Healing Anxiety: Embracing the Alarm

    Published: 7/25/2023
  17. Breaking the Silence: Exploring Hidden Trauma in ”Good” Childhoods

    Published: 7/17/2023
  18. Escaping the Echoes: Overcoming the Repetition Compulsion

    Published: 7/3/2023
  19. Banned from the ’Gram: My Unexpected Path to Embracing Uncertainty

    Published: 6/25/2023
  20. From Anxiety to Empathy: A Father’s Day Reflection

    Published: 6/19/2023

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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is counterintuitive and very non conventional (but not scary!). I will show you the way out too, you just have to listen to me, dammit!