Anxiety Rx
A podcast by Russell Kennedy - Mondays

117 Episodes
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From Anxiety to Empathy: A Father’s Day Reflection
Published: 6/19/2023 -
Embracing Innocence: The Path To Healing Anxiety
Published: 6/11/2023 -
Unveiling the Alpha Child: Healing People Pleasing, Over-Responsibility and Anxiety
Published: 6/5/2023 -
Healing Anxiety: Uncovering The Roots and Finding Permanent Relief
Published: 5/7/2023 -
How Responsible Are You For Others Emotions?
Published: 4/30/2023 -
Orienting To Pleasure For Growth
Published: 4/23/2023 -
The Anxious Duo: A Father-Daughter Journey to Overcoming Anxiety
Published: 4/16/2023 -
Healing Your Anxiety [Coming Soon]
Published: 4/9/2023 -
Healing Parental Wounds: Reparenting Ourselves
Published: 4/2/2023 -
Rising Above Anxiety: Breaking Free From VICTIM MENTALITY
Published: 3/26/2023 -
The Root Cause Of Anxiety
Published: 3/19/2023 -
Secure Attachment Is Critical For Healing Anxiety
Published: 3/12/2023 -
Conquer Anxiety By Being Grateful For It
Published: 3/7/2023 -
Uncertainty
Published: 2/26/2023 -
Resistance is One of Your Biggest Sabotages
Published: 2/19/2023 -
Answering Your Anxiety Questions! Part 1
Published: 2/12/2023 -
ARE YOU AN ALPHA CHILD?
Published: 2/5/2023 -
Health Anxiety With The Anxiety MD, Dr. Russ
Published: 1/29/2023 -
The Neuroscience Behind 7 Traits of Anxious People
Published: 1/22/2023 -
The REAL Cause of your Anxiety - And it’s NOT What You Think!
Published: 1/15/2023
I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is counterintuitive and very non conventional (but not scary!). I will show you the way out too, you just have to listen to me, dammit!