Anxiety Rx
A podcast by Russell Kennedy - Mondays

117 Episodes
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A Different View of Anxiety: How to See it, Feel it & Heal It
Published: 1/10/2023 -
Your Anxiety Prescription: My 12 Week Program To Heal Your Anxiety
Published: 4/11/2022 -
Find your ALARM
Published: 2/18/2022 -
You Can’t Think Your Way out of a Feeling Problem
Published: 2/10/2022 -
How I discovered I had anxiety (& alarm) how it tormented me, & how I found a way out.
Published: 1/11/2022 -
Failing To See The Cues Of Safety
Published: 12/8/2021 -
Do you allow yourself to RECEIVE?
Published: 9/1/2021 -
2 factors that make Anxiety & Alarm SO MUCH WORSE
Published: 8/14/2021 -
Dedication & Preface of My Book, Anxiety Rx.
Published: 7/9/2021 -
Why MD's Can't Heal Anxiety
Published: 6/30/2021 -
Dark Night of the Soul
Published: 6/22/2021 -
Devaluing Ourselves
Published: 6/17/2021 -
Healing From Anxiety | How I Healed After 35 Years
Published: 6/8/2021 -
LET GO OF THE BANANA!
Published: 5/31/2021 -
Are you taking JABS at yourself?
Published: 5/23/2021 -
The Biggest Mistake We Make in Treating Anxiety
Published: 5/15/2021 -
My Anxiety | This is my story
Published: 5/3/2021
I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is counterintuitive and very non conventional (but not scary!). I will show you the way out too, you just have to listen to me, dammit!