Anxiety Slayer™ with Shann and Ananga

668 Episodes

1. Perfectly Hidden Depression with Dr. Margaret Rutherford

   Published: 9/25/2020
2. How to stop being scared of anxiety

   Published: 9/18/2020
3. Never Give Up, Never GiveIn, Never Quit with Dr. Dain Heer

   Published: 9/9/2020
4. Thinking about breathing makes my anxiety worse

   Published: 9/3/2020
5. What helps morning anxiety

   Published: 8/28/2020
6. Women’s health, hormones & happiness with Dr. Sarah McKay

   Published: 8/21/2020
7. Health Anxiety: how to stop fixating on symptoms and feel more peace

   Published: 8/14/2020
8. How to regain calm when anxiety hijacks your brain

   Published: 8/7/2020
9. How to get a handle on your mental health with Scout Sobel

   Published: 7/31/2020
10. How to calm anxiety when stepping back into the world after lockdown

    Published: 6/26/2020
11. A Mother's Journey from Anxiety to Serenity with Ada Perez

    Published: 6/19/2020
12. Easing emotional pain and uncertainty with Ayurveda

    Published: 6/12/2020
13. FREE Guided Relaxation for Anxiety Relief

    Published: 6/5/2020
14. When anxiety becomes the devil you know

    Published: 5/29/2020
15. Heal Your Life with Liz Mullinar

    Published: 5/22/2020
16. How to stop the fear of an anxiety attack

    Published: 5/14/2020
17. Breathing through lockdown: How to calm anxiety and look after your lungs

    Published: 5/8/2020
18. Transition to Calm Guided Relaxation

    Published: 5/1/2020
19. How music plays a role in alleviating anxiety with Cheryl B. Engelhardt

    Published: 4/24/2020
20. Coronavirus Self-Care: Looking after what's inside when we can't go outside

    Published: 4/17/2020