Anxiety Slayer™ with Shann and Ananga

668 Episodes

1. How to calm anxiety during coronavirus lockdown

   Published: 4/10/2020
2. The Value of Connection During Unsettling Times

   Published: 4/2/2020
3. Guided Tapping Session for the Fear of Getting 
Coronavirus

   Published: 3/26/2020
4. Emotional Detox for Anxiety with Sherianna Boyle

   Published: 3/20/2020
5. Guided meditation for challenging times

   Published: 3/13/2020
6. Getting through the things we face in life that can feel so overwhelming

   Published: 2/28/2020
7. Understanding what is at the core of suffering with Dr. John Demartini

   Published: 2/21/2020
8. For freedom from anxiety, ban these words from your self-talk

   Published: 2/14/2020
9. Managing anxiety when facing a serious medical test

   Published: 2/7/2020
10. Anxiety Relapse: What to do when anxiety comes back

    Published: 1/31/2020
11. How to develop resilience and live an intentional life with Neil Pasricha

    Published: 1/24/2020
12. How changing your thoughts about anxiety can help you heal

    Published: 1/17/2020
13. Two anxiety relief practices to help you feel more calm and relaxed in 2020

    Published: 1/10/2020
14. Best of Anxiety Slayer: Guided Relaxation for Anxiety-Free Sleep

    Published: 12/27/2019
15. Best of Anxiety Slayer: How to calm unwanted thoughts that often come with anxiety

    Published: 12/6/2019
16. How to Stop an Anxiety Attack with EFT Tapping

    Published: 11/28/2019
17. Social Anxiety: You do not have to suffer in silence

    Published: 11/22/2019
18. Chronic illness and anxiety

    Published: 11/15/2019
19. Overcoming Feelings of Unworthiness with Dr. Dain Heer

    Published: 11/8/2019
20. Guided Breathing Relaxation for Anxiety Relief: Mindful Connection

    Published: 11/1/2019