Anxiety Slayer™ with Shann and Ananga

668 Episodes

1. What makes Health Anxiety Worse? And How Gratitude can Help it get Better

   Published: 8/17/2016
2. One way your anxiety will always try to hold you back

   Published: 8/12/2016
3. How to Overcome Health Anxiety

   Published: 8/5/2016
4. Guided EFT Tapping Session: Finding Hope for Overcoming Your Anxiety

   Published: 7/27/2016
5. How Summer can escalate anxiety and what you can do to find relief

   Published: 7/15/2016
6. Support Plan for Recovering from Shock or Trauma

   Published: 7/8/2016
7. Is this really anxiety, or is there something wrong with my health?

   Published: 7/1/2016
8. 4 Gentle ways to support yourself when anxiety flares up

   Published: 6/24/2016
9. Have you heard of anyone experiencing burping with anxiety?

   Published: 6/17/2016
10. Difficulty with Patience After a Recent Episode with Anxiety

    Published: 6/9/2016
11. Why does anxiety cause awful thoughts and how can we stop them?

    Published: 6/3/2016
12. You Can Thrive After PTSD with Navjit Kandola

    Published: 5/21/2016
13. 5 Steps to Create a Calm and Relaxing Living Space

    Published: 5/13/2016
14. How we became Anxiety Slayers and how you can too!

    Published: 5/6/2016
15. How to deal with depersonalization and anxiety

    Published: 4/29/2016
16. Free Guided Mindful Breathing Practice

    Published: 4/22/2016
17. 4 Lies Anxiety Likes to Tell You

    Published: 4/15/2016
18. Tips for handling fixation on noise

    Published: 4/7/2016
19. Help with Anxiety around Eating

    Published: 3/31/2016
20. 7 Easy Ways to Manage Your Anxiety When Travelling

    Published: 3/24/2016