Anxiety Slayer™ with Shann and Ananga

668 Episodes

1. Anxiety relief practices to heal & thrive with Dr. Michelle Kambolis

   Published: 11/17/2023
2. How to calm your mind before a medical procedure

   Published: 11/10/2023
3. How to circumvent environmental anxiety

   Published: 11/3/2023
4. How the Autumn weather can increase anxiety and what helps

   Published: 10/27/2023
5. Why your emotional health should be your first priority

   Published: 10/13/2023
6. How to support an anxious teen through anxiety

   Published: 10/6/2023
7. Journey to inner peace and trust

   Published: 9/29/2023
8. How to calm your nerves when the it seems like the world is ending

   Published: 9/22/2023
9. Energy in Action with Sherianna Boyle

   Published: 9/15/2023
10. Ayurveda for your health and wellbeing - Part 2

    Published: 9/8/2023
11. Ayurveda for Your Health and Wellbeing - Part 1

    Published: 9/1/2023
12. Freedom from health anxiety with Dr. Karen Lynn Cassiday

    Published: 8/18/2023
13. How can I stop my health anxiety

    Published: 8/11/2023
14. How to calm anxiety symptoms

    Published: 8/4/2023
15. Tips and a guided tapping session for calming morning anxiety

    Published: 7/28/2023
16. Feldenkrais for Anxiety Relief with David Zemach-Bersin

    Published: 7/21/2023
17. When you feel like you are your own worst enemy

    Published: 7/14/2023
18. Tips for calming a dysregulated nervous system

    Published: 7/7/2023
19. Mindful connection guided practice

    Published: 6/30/2023
20. A deeper dive into self-care for anxiety relief

    Published: 6/23/2023