Are We Still Here?

188 Episodes

1. #88 - A Podcast Reset, Self-Efficacy & Collecting Fitness Data

   Published: 2/22/2023
2. #87 - July Styles: Self-Care Isn’t Pedicures

   Published: 2/15/2023
3. #86 - Do You Want To Get Fitter?

   Published: 2/8/2023
4. #85 - Generational Cycles & Fitness Trends

   Published: 2/1/2023
5. #84 - What’s Different When You Get There?

   Published: 1/25/2023
6. #83 - Should You Be X to Teach Y?

   Published: 1/18/2023
7. #82 - Variety: Seeking Progression or Novelty?

   Published: 1/11/2023
8. #81 - Dan Campbell: Building Muscle & Getting Fast

   Published: 1/4/2023
9. #80 - Andreas Arestidou: Athlete to Coach & Everything in Between

   Published: 12/14/2022
10. #79 - Coached as an Individual or Their Hobby?

    Published: 12/7/2022
11. #78 - Consumed by Numbers

    Published: 11/30/2022
12. #77 - The Impact of Time Off

    Published: 11/23/2022
13. #76 - “Why Don’t I Look Any Different?”

    Published: 11/16/2022
14. #75 - Q&A - Coaching Lessons, MyFitnessPal Reliance & Resistance Training Considerations

    Published: 11/9/2022
15. #74 - Fitness Christmas Challenges

    Published: 11/2/2022
16. #73 - The Dangers of Weight-Based Bias

    Published: 10/26/2022
17. #72 - Is There a Time & Place For Group Training?

    Published: 10/19/2022
18. #71 - Our Coaching Journey

    Published: 10/12/2022
19. 70 - Our Own Fitness Journey

    Published: 10/5/2022
20. #69 - Managing & Coming Back From Injury

    Published: 9/28/2022