Are We Still Here?

166 Episodes

1. #46 - Dissecting Fitness Content

   Published: 4/20/2022
2. #45 - Extreme Productivity

   Published: 4/13/2022
3. #44 - How to Get Strong

   Published: 4/6/2022
4. #43 - Training For True Fitness

   Published: 3/30/2022
5. #42 - Your Expectations vs Reality

   Published: 3/23/2022
6. #41 - Would You Still Exercise If…

   Published: 3/16/2022
7. #40 - Poor Habits You Don’t Even Know You’re Doing

   Published: 3/9/2022
8. #39 - Beating Trends to 3 Decades of Training

   Published: 3/2/2022
9. #38 - “How Do I Find The Right Coach For Me?”

   Published: 2/23/2022
10. #37 - One Size Doesn’t Fit All

    Published: 2/16/2022
11. #36 - There’s More to Life Than Dieting

    Published: 2/9/2022
12. #35 - Hard Work: Action, Avoidance & Outcome

    Published: 2/2/2022
13. #34 - Pt. 2 - Reaching Your Potential: Training & Lifestyle

    Published: 1/26/2022
14. #33 - Pt 1. Reaching Your Potential: Nutrition

    Published: 1/19/2022
15. #32 - K.I.S.S (Keep It Simple Stupid)

    Published: 1/12/2022
16. #31 - Misalignment on 2022 Goals

    Published: 1/5/2022
17. #30 - Avoiding the New Year Waffle

    Published: 12/29/2021
18. #29 - End of Year Reflection

    Published: 12/22/2021
19. #28 - Approaching the New Year Differently

    Published: 12/15/2021
20. #27 - Fear of Failure & Lessons Learnt

    Published: 12/8/2021