Well Beyond 40
A podcast by JJ Virgin
1111 Episodes
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The Best Exercise to Protect You as You Age
Published: 9/2/2022 -
Preventing Heart Disease With Dr. Stephen Hussey
Published: 8/31/2022 -
[Beginnings & Breakthroughs] Getting Better Sleep and a Flatter Belly with Dr. Janice R. Love
Published: 8/29/2022 -
Feel Great and Lose Weight During Perimenopause
Published: 8/26/2022 -
Why It’s Never Too Early to Support Stronger Bones with Kevin Ellis
Published: 8/24/2022 -
[Beginnings & Breakthroughs] Helping the Gut After Food Intolerance with Nicoleta Borcos
Published: 8/22/2022 -
How to Stop Dieting as a Hobby
Published: 8/19/2022 -
Endless Energy at Any Age with Kathy Smith
Published: 8/17/2022 -
3 Things to Track to Upgrade Your Health
Published: 8/12/2022 -
Insider Secrets to Mastering Metabolism and Hormones with Dr. Patrick Flynn
Published: 8/10/2022 -
[Beginnings & Breakthroughs] Balancing Blood Sugar with Marsha Kaehne
Published: 8/8/2022 -
Why Cheat Days and Snacking Are Bad News
Published: 8/5/2022 -
Optimize Your Protein Intake to Build More Muscle with Dr. Gabrielle Lyon
Published: 8/3/2022 -
[Beginnings & Breakthroughs] Overcome Sugar Addiction with Alicia Snyder
Published: 8/1/2022 -
To Lose Weight, Don’t Focus On Weight Loss
Published: 7/29/2022 -
How to be Happier with Dr. Daniel Amen
Published: 7/27/2022 -
[Beginnings & Breakthroughs] Gut Healing + Getting Back on Track with Donna Barber
Published: 7/25/2022 -
Dos and Don’ts of Detox
Published: 7/22/2022 -
Uncovering the Root Cause of Chronic Illness to Boost Health and Resilience with Dr. Aaron Hartman
Published: 7/20/2022 -
[Beginnings & Breakthroughs] Taking Your Health and Weight Goals to the Next Level with Liz Clark
Published: 7/18/2022
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.
