Well Beyond 40
A podcast by JJ Virgin
1111 Episodes
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Reset Your Stress with Dr. Doni WIlson
Published: 5/11/2022 -
3 Common Keto Mistakes & How to Avoid Them
Published: 5/6/2022 -
The Truth About Intermittent Fasting & Wine with Melanie Avalon
Published: 5/4/2022 -
4 Surefire Ways to Boost Your Metabolism
Published: 4/29/2022 -
Genius Foods for Health & Wellness with Max Lugavere
Published: 4/27/2022 -
Can’t Lose Weight? Get Healthy First. Simple Tips to Boost Your Thyroid Health
Published: 4/22/2022 -
Optimize the Circadian Rhythm of Your Fat Cells with Dr. Fiona McCulloch
Published: 4/20/2022 -
Can’t Lose Weight? Get Healthy First. Over-Exercising Could Be Doing More Harm Than Good
Published: 4/15/2022 -
Balance Your Hormones Around Menopause to Lose Weight + Feel Better with Dr. Anna Cabeca
Published: 4/13/2022 -
Can’t Lose Weight? Get Healthy First. Top 10 Stress Busting Strategies
Published: 4/8/2022 -
Reset Your Metabolism to Lose Weight with Dr. Alan Christianson
Published: 4/6/2022 -
What's a Loaded Smoothie? (+ How to Make One)
Published: 4/1/2022 -
Does Intermittent Fasting Sound Painful? Get Results Without Suffering!
Published: 4/1/2022 -
Bone Broth Benefits to Get Slimmer and Younger with Dr. Kellyann Petrucci
Published: 3/30/2022 -
Flipping 50 with Debra Atkinson
Published: 3/23/2022 -
Can’t Lose Weight? Get Healthy First. Tips for Better Sleep
Published: 3/18/2022 -
Intermittent Fasting for Females with Cynthia Thurlow
Published: 3/16/2022 -
Can’t Lose Weight? Get Healthy First. 6 Effective Detox Strategies
Published: 3/11/2022 -
Create Your Own Customized Eating Plan with Chalene Johnson
Published: 3/9/2022 -
Can’t Lose Weight? Get Healthy First. Heal Your Gut
Published: 3/4/2022
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.
