Well Beyond 40
A podcast by JJ Virgin
1111 Episodes
-
Finding the Root Cause of Adrenal Fatigue with Dr. Tricia Pingel
Published: 3/2/2022 -
Can’t Lose Weight? Get Healthy First Try Cross-Training Your Diet
Published: 2/25/2022 -
We’re Going Back to Ask the Health Expert!
Published: 2/24/2022 -
Burn Fat and Boost Energy with Dr. Dan Kalish
Published: 2/23/2022 -
5 Steps to Get off Sugar for Good, and Lose Weight Fast
Published: 2/18/2022 -
Preventing Disease through Metabolic Health with Dr. Philip Ovadia
Published: 2/16/2022 -
Is Leaky Gut the Reason You Struggle to Keep Weight Off?
Published: 2/11/2022 -
Healing Your Relationship with Food & Your Body with Geneen Roth
Published: 2/9/2022 -
Stop Dieting! 3 Quick Steps to Stop Weight Regain
Published: 2/2/2022 -
Six Commonsense Steps to Radical Healing with Dani Williamson
Published: 1/29/2022 -
The New Era in Early Breast Cancer Detection with Dr. Veronique Desaulniers
Published: 1/22/2022 -
Busting Fasting Myths with Dave Asprey
Published: 1/15/2022 -
Jumpstart Healing by Reshaping Your Memories with Dr. Alex Loyd
Published: 1/8/2022 -
Overcoming Estrogen Dominance with Magdalena Wszelaki
Published: 1/1/2022 -
Quality over Quantity: A Holistic Health and Skincare Discussion with Dr. Eric and Sabrina Ann Zielinski
Published: 12/25/2021 -
Unpacking the Comfort Crisis with Michael Easter
Published: 12/18/2021 -
Diabesity: The Increasing Diabetes-Obesity Epidemic with Jonathan Bailor
Published: 12/11/2021 -
Heal Yourself From Chronic Pain with Dr. Jen Esquer
Published: 12/4/2021 -
Reinvent Yourself with Sheri Salata
Published: 11/27/2021 -
Biohacking Perimenopause with Alisa Vitti
Published: 11/20/2021
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.