Well Beyond 40
A podcast by JJ Virgin
1111 Episodes
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How Will I Know if I Have a Food Intolerance?
Published: 7/9/2021 -
I'm 54 and Have Had Cystic Acne for a Year. What Test Should I Take?
Published: 7/8/2021 -
Is Snacking on Plain, Sugar-Free Jello Ok?
Published: 7/7/2021 -
Can You Suggest Some Good Snacks To Keep Up My Calorie Intake While I Am Breastfeeding?
Published: 7/6/2021 -
What Does It Mean to Eat by the Clock?
Published: 7/5/2021 -
[Bonus Episode] Rituals For Peace & Purpose with Danette May
Published: 7/3/2021 -
How Can Paleo and Vegan Diets Both Be Good for the Thyroid?
Published: 7/2/2021 -
Has Thyroid Disease Become More Common?
Published: 7/1/2021 -
My 23andMe Says I Am at Risk for Age-Related Macular Degeneration. What Should I Do for Prevention?
Published: 6/30/2021 -
Is There Anything Additional You Would Advise for Immune Support to Those Who Are Being Treated for Cancer?
Published: 6/29/2021 -
I Recently Went Into Remission From Cancer. Any Recommendations for Getting Healthier and Staying in Remission?
Published: 6/28/2021 -
[Bonus Episode] All About Fibroids with Melissa Ramos
Published: 6/26/2021 -
What Macro Ratio Would You Recommend For Weight Loss?
Published: 6/25/2021 -
Any Advice on Protein for Vegans so I Can Lose Fat Like I Used To?
Published: 6/24/2021 -
What About High Cholesterol and Coconut Oils?
Published: 6/23/2021 -
Do You Recommend Weighing Yourself Every Day When Trying To Lose Fat?
Published: 6/22/2021 -
What Do You Think About a 'Raw Foods, Vegan, Low-Fat, Mostly Fruit, With a Lot of Walking' Plan for Weight Loss?
Published: 6/21/2021 -
[Bonus Episode] Fast, Feast, Repeat with Gin Stephens
Published: 6/19/2021 -
Why Has Our Culture Moved Away From Fasting?
Published: 6/18/2021 -
How Do I Get Out of My Head and Into My Body When It Comes to Food?
Published: 6/17/2021
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.
