170 Episodes

  1. Ep #109: Simplicity and the Subtle Body (Mind)

    Published: 5/17/2021
  2. Ep #108: Type 2 Diabetes & Ayurveda with Dr. Jackie Christensen

    Published: 5/10/2021
  3. Ep #107: Ayurveda Cooking Simplified

    Published: 5/3/2021
  4. Ep #106: PMS and Ayurveda Part 2

    Published: 4/26/2021
  5. Ep #105: Kundalini Yoga and Ayurveda with Joe Rich

    Published: 4/19/2021
  6. Ep #104: PMS and Ayurveda. Part 1.

    Published: 4/13/2021
  7. Ep #103: Transitioning into Spring

    Published: 3/29/2021
  8. Episode 102: Ep #102: Allergies and Ayurveda

    Published: 3/22/2021
  9. Ep #101: Vata Dosha and Travel with Dr Victor Briere

    Published: 3/15/2021
  10. Ep #: 100 The Healing Benefits of Chyawanprash-an interview with PIOR Living

    Published: 3/8/2021
  11. Ep #99: The Many Uses of Triphala

    Published: 3/1/2021
  12. Ep #98: Inside Look at an Ayurveda Cleanse-An interview with Deb White

    Published: 2/22/2021
  13. Ep #97: When to Eat for Proper Digestion

    Published: 2/15/2021
  14. Episode 96: Ep # 96 Daily Patterns and Dinacharya

    Published: 2/8/2021
  15. Episode 95: Ep #95: Liver Health and Ayurveda

    Published: 2/1/2021
  16. Episode 94: Ep #94: 5 Cleansing Habits to Clear Ama

    Published: 1/25/2021
  17. Tongue Scraper for a Review

    Published: 1/22/2021
  18. Episode 93: Ep #93: The Dhatus Part 2: Healing the Deeper Tissues

    Published: 1/18/2021
  19. Episode 92: Ep #92: The Dhatus Part 1: Understanding the Tissues of Your Body

    Published: 1/11/2021
  20. Episode 91: Ep #91: Headaches and Ayurveda

    Published: 1/4/2021

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The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.