Ayurveda Life School Podcast
A podcast by Heather Johnson
170 Episodes
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Ep #109: Simplicity and the Subtle Body (Mind)
Published: 5/17/2021 -
Ep #108: Type 2 Diabetes & Ayurveda with Dr. Jackie Christensen
Published: 5/10/2021 -
Ep #107: Ayurveda Cooking Simplified
Published: 5/3/2021 -
Ep #106: PMS and Ayurveda Part 2
Published: 4/26/2021 -
Ep #105: Kundalini Yoga and Ayurveda with Joe Rich
Published: 4/19/2021 -
Ep #104: PMS and Ayurveda. Part 1.
Published: 4/13/2021 -
Ep #103: Transitioning into Spring
Published: 3/29/2021 -
Episode 102: Ep #102: Allergies and Ayurveda
Published: 3/22/2021 -
Ep #101: Vata Dosha and Travel with Dr Victor Briere
Published: 3/15/2021 -
Ep #: 100 The Healing Benefits of Chyawanprash-an interview with PIOR Living
Published: 3/8/2021 -
Ep #99: The Many Uses of Triphala
Published: 3/1/2021 -
Ep #98: Inside Look at an Ayurveda Cleanse-An interview with Deb White
Published: 2/22/2021 -
Ep #97: When to Eat for Proper Digestion
Published: 2/15/2021 -
Episode 96: Ep # 96 Daily Patterns and Dinacharya
Published: 2/8/2021 -
Episode 95: Ep #95: Liver Health and Ayurveda
Published: 2/1/2021 -
Episode 94: Ep #94: 5 Cleansing Habits to Clear Ama
Published: 1/25/2021 -
Tongue Scraper for a Review
Published: 1/22/2021 -
Episode 93: Ep #93: The Dhatus Part 2: Healing the Deeper Tissues
Published: 1/18/2021 -
Episode 92: Ep #92: The Dhatus Part 1: Understanding the Tissues of Your Body
Published: 1/11/2021 -
Episode 91: Ep #91: Headaches and Ayurveda
Published: 1/4/2021
The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.