Back on Track: Achieving Healthy Weight Loss

A podcast by Alicia Shelly - Mondays

Mondays

102 Episodes

  1. Episode 140: Wegovy and Heart Disease

    Published: 3/18/2024
  2. Episode 139: Overcoming Obesity Shame and Blame

    Published: 3/11/2024
  3. Episode 138: Liberate Teens from Obesity Beyond Medications with Dr. Evgenia (Jenny) Gourgari, MD, MS, PhD

    Published: 3/4/2024
  4. Episode 137: Break Free from Emotional Eating with Dr. Melissa McCreery

    Published: 2/26/2024
  5. Episode 136: 5 Steps to be Consistent

    Published: 2/19/2024
  6. Episode 135: Your Healthy Diet, Your Best Medicine with Dr. Lauren Powell

    Published: 2/12/2024
  7. Episode 134: Endoscopic Weight Loss Alternatives with Dr. Janese Laster

    Published: 2/5/2024
  8. Episode 133: Injectable Weight Loss with Dr. Janese Laster

    Published: 1/29/2024
  9. Episode 132: Resolutions Unleashed with Dr. Janice Walker

    Published: 1/22/2024
  10. Episode 131: Overcoming Hormonal Imbalances during Perimenopausal Stage with Dr. Dana Gibbs

    Published: 1/15/2024
  11. Episode 130: Start Small, Shine Big with Debbie Weiss

    Published: 1/8/2024
  12. Episode 129: Revitalize Your Life with Dr. Tolulope Olabintan

    Published: 1/1/2024
  13. Episode 128: Breaking Barriers: Overcoming Gout and Arthritis with Dr. Arinola Dada

    Published: 12/25/2023
  14. Episode 127: Exploring the Roots of Overeating with Sandy Robertson

    Published: 12/18/2023
  15. Episode 126: The Weighty Truth About Inflammatory Arthritis with Dr. Isabelle Amigues

    Published: 12/11/2023
  16. Episode 125: Beyond Limits: Eric Johnson's Weight Loss Triumph

    Published: 12/4/2023
  17. Episode 124: Everything You Need to Know About Zepbound with Dr. Carolynn Francavilla Brown

    Published: 11/27/2023
  18. Episode 123: Exploring the Rise of Vegetarian Lifestyles with James LeBaigue

    Published: 11/20/2023
  19. Episode 122: Reclaiming Your Health After 40 with Joe Hoye

    Published: 11/13/2023
  20. Episode 121: Health Beyond Surgery with Dr. Shani Belgrave-Heath

    Published: 11/6/2023

3 / 6

Back on Track: Achieving Healthy Weight Loss is a podcast that focuses on helping people get back on track and stay on track with their weight loss journey. This podcast focuses on improving your Mindset, Motivation and Momentum in your weight loss journey.