Back on Track: Achieving Healthy Weight Loss
A podcast by Alicia Shelly - Mondays
102 Episodes
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Episode 140: Wegovy and Heart Disease
Published: 3/18/2024 -
Episode 139: Overcoming Obesity Shame and Blame
Published: 3/11/2024 -
Episode 138: Liberate Teens from Obesity Beyond Medications with Dr. Evgenia (Jenny) Gourgari, MD, MS, PhD
Published: 3/4/2024 -
Episode 137: Break Free from Emotional Eating with Dr. Melissa McCreery
Published: 2/26/2024 -
Episode 136: 5 Steps to be Consistent
Published: 2/19/2024 -
Episode 135: Your Healthy Diet, Your Best Medicine with Dr. Lauren Powell
Published: 2/12/2024 -
Episode 134: Endoscopic Weight Loss Alternatives with Dr. Janese Laster
Published: 2/5/2024 -
Episode 133: Injectable Weight Loss with Dr. Janese Laster
Published: 1/29/2024 -
Episode 132: Resolutions Unleashed with Dr. Janice Walker
Published: 1/22/2024 -
Episode 131: Overcoming Hormonal Imbalances during Perimenopausal Stage with Dr. Dana Gibbs
Published: 1/15/2024 -
Episode 130: Start Small, Shine Big with Debbie Weiss
Published: 1/8/2024 -
Episode 129: Revitalize Your Life with Dr. Tolulope Olabintan
Published: 1/1/2024 -
Episode 128: Breaking Barriers: Overcoming Gout and Arthritis with Dr. Arinola Dada
Published: 12/25/2023 -
Episode 127: Exploring the Roots of Overeating with Sandy Robertson
Published: 12/18/2023 -
Episode 126: The Weighty Truth About Inflammatory Arthritis with Dr. Isabelle Amigues
Published: 12/11/2023 -
Episode 125: Beyond Limits: Eric Johnson's Weight Loss Triumph
Published: 12/4/2023 -
Episode 124: Everything You Need to Know About Zepbound with Dr. Carolynn Francavilla Brown
Published: 11/27/2023 -
Episode 123: Exploring the Rise of Vegetarian Lifestyles with James LeBaigue
Published: 11/20/2023 -
Episode 122: Reclaiming Your Health After 40 with Joe Hoye
Published: 11/13/2023 -
Episode 121: Health Beyond Surgery with Dr. Shani Belgrave-Heath
Published: 11/6/2023
Back on Track: Achieving Healthy Weight Loss is a podcast that focuses on helping people get back on track and stay on track with their weight loss journey. This podcast focuses on improving your Mindset, Motivation and Momentum in your weight loss journey.