Badass Confidence Coach | Your Personal Trainer for Your Mind

175 Episodes

1. 151. How One Woman's Religion & Spiritual Awakening Brought Her Out Of Her Mental Health Struggles

   Published: 10/19/2023
2. 150. Ways to Deal When Old Issues Resurface Part II

   Published: 10/12/2023
3. 149. A Story of Going Back Home Part I

   Published: 10/5/2023
4. 148. A Conversation with Actress and Singer-Songwriter Kelsey Edwards On How She Became The Internet's Big Sis & Leaving The Mormon Church

   Published: 9/28/2023
5. 147. What You Resist Persists: How To Take Action On The Hard Things In Your Life

   Published: 9/21/2023
6. 146. Reasons Why You Need To Go To Couples Therapy And Its Benefits

   Published: 9/14/2023
7. 145. Learn How To Manage Your Mind

   Published: 9/7/2023
8. 144. How To Take Imperfect Action with Actress Renee Marino

   Published: 8/31/2023
9. 143. Your Strategies To Get Out Of Analysis Paralysis. Part II

   Published: 8/24/2023
10. 142. Do You Struggle With Analysis Paralysis? Part 1.

    Published: 8/17/2023
11. 141. Are You Depressed? Ways To Manage When You Feel Down.

    Published: 8/10/2023
12. 140. How To Not Get Defensive

    Published: 7/28/2023
13. 139. How To Not Give Up (Especially When You Feel Like It)

    Published: 7/20/2023
14. 138. How One Therapist Overcame Her Eating Disorder And Traded It In For A Badass Life

    Published: 7/13/2023
15. 137. Want More Intimate Connections? Learn How To Be A Good Talker

    Published: 7/6/2023
16. 136. How You Can Thrive Through The Menopausal Years

    Published: 6/29/2023
17. 135. Here's How To Better Your Habits

    Published: 6/22/2023
18. 134. Your Masterclass On Increasing Confidence

    Published: 6/15/2023
19. 133. Are You A Mind Reader? One Of The Most Common Thought Traps

    Published: 6/8/2023
20. 132. Part 2: How To Change Your Mental Map & Build Resilience

    Published: 6/1/2023