170 Episodes

  1. For People of Color and Colorful People with Olivia Charmaine Morris

    Published: 11/3/2021
  2. From Surviving to Thriving: Travel as a Path to Wellness

    Published: 10/19/2021
  3. BONUS: Birthday Reflections, Updates, and Announcements

    Published: 10/12/2021
  4. An Exploration of Acupuncture with Franchesca Isaac,LAc

    Published: 10/5/2021
  5. How to Take Care of Your Health, Wellness, and Business

    Published: 9/21/2021
  6. Understanding the Endocannabinoid System and the Benefits of CBD

    Published: 9/17/2021
  7. No New Friends?

    Published: 9/7/2021
  8. The Power of Compassion ft. Switch Research

    Published: 8/24/2021
  9. Dissecting Feminism ft. Rafia Zakaria

    Published: 8/20/2021
  10. You Are Enough: Overcoming perfectionism and disappointments

    Published: 8/10/2021
  11. Unlocking True Body Positivity and Real Self-Confidence

    Published: 7/23/2021
  12. Radical Self-Love with Dr. Tameka Jackson

    Published: 7/9/2021
  13. The Nuances and Celebration of Black Fatherhood

    Published: 6/16/2021
  14. Life Updates, Prioritizing Joy, and Operating out of F.O.G.

    Published: 6/1/2021
  15. Purpose, Bathbombs, Cannabis, and Self-Care

    Published: 5/19/2021
  16. Grief, a Pandemic, and How to Overcome Burnout

    Published: 5/15/2021
  17. Conscious Child, Mindful Parent

    Published: 5/4/2021
  18. Season 3- Decolonizing Wellness

    Published: 4/27/2021
  19. Doing the Deeper Work: Self- Redisovery

    Published: 4/6/2021
  20. Creating a Life that Truly Reflects Your Values

    Published: 3/24/2021

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After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!