Be Well Sis: The Podcast
A podcast by Cassandre Dunbar - Wednesdays
170 Episodes
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For People of Color and Colorful People with Olivia Charmaine Morris
Published: 11/3/2021 -
From Surviving to Thriving: Travel as a Path to Wellness
Published: 10/19/2021 -
BONUS: Birthday Reflections, Updates, and Announcements
Published: 10/12/2021 -
An Exploration of Acupuncture with Franchesca Isaac,LAc
Published: 10/5/2021 -
How to Take Care of Your Health, Wellness, and Business
Published: 9/21/2021 -
Understanding the Endocannabinoid System and the Benefits of CBD
Published: 9/17/2021 -
No New Friends?
Published: 9/7/2021 -
The Power of Compassion ft. Switch Research
Published: 8/24/2021 -
Dissecting Feminism ft. Rafia Zakaria
Published: 8/20/2021 -
You Are Enough: Overcoming perfectionism and disappointments
Published: 8/10/2021 -
Unlocking True Body Positivity and Real Self-Confidence
Published: 7/23/2021 -
Radical Self-Love with Dr. Tameka Jackson
Published: 7/9/2021 -
The Nuances and Celebration of Black Fatherhood
Published: 6/16/2021 -
Life Updates, Prioritizing Joy, and Operating out of F.O.G.
Published: 6/1/2021 -
Purpose, Bathbombs, Cannabis, and Self-Care
Published: 5/19/2021 -
Grief, a Pandemic, and How to Overcome Burnout
Published: 5/15/2021 -
Conscious Child, Mindful Parent
Published: 5/4/2021 -
Season 3- Decolonizing Wellness
Published: 4/27/2021 -
Doing the Deeper Work: Self- Redisovery
Published: 4/6/2021 -
Creating a Life that Truly Reflects Your Values
Published: 3/24/2021
After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!