Between You & Me

71 Episodes

1. surviving the holidays *recharging, gift ideas + activities*

   Published: 12/18/2024
2. breaking generational trauma & family relationships

   Published: 12/11/2024
3. is trendy self care actually toxic?

   Published: 11/27/2024
4. leaving toxic relationships *what would I do?*

   Published: 11/20/2024
5. are you ready for a relationship?

   Published: 11/13/2024
6. outgrowing bad habits in your 20's

   Published: 11/6/2024
7. facing your inner demons

   Published: 10/30/2024
8. ask me questions + update!

   Published: 10/2/2024
9. rewrite your life

   Published: 7/24/2024
10. girl talk *how to get over someone you didn’t date* /w sofia

    Published: 7/17/2024
11. how to save a failing relationship

    Published: 7/10/2024
12. how to heal your anxiety

    Published: 6/26/2024
13. sibling relationships /w Mariella

    Published: 6/19/2024
14. self-sabotage vs. gut instinct

    Published: 6/5/2024
15. what would we do? *falling in love, failed dates, cheating friends* /w my boyfriend!

    Published: 5/29/2024
16. how to embrace a boring life

    Published: 5/22/2024
17. what I wish I knew when I was 20 (advice /w Alex)

    Published: 5/15/2024
18. self-perception (is your self-perception negative?)

    Published: 5/8/2024
19. moving on after heartbreak

    Published: 2/28/2024
20. rejection is redirection

    Published: 2/21/2024