Beyond Body
A podcast by Beyond Body
67 Episodes
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27. The powerful moment Molly Goodman stopped shrinking herself
Published: 4/20/2022 -
26. Calories on menus will hurt not help with dietitian Maeve Hanan
Published: 4/12/2022 -
25. Recovery burnout is real. Here’s how to deal with it.
Published: 4/5/2022 -
24. The pain, shame and bravery of overcoming muscle dysmorphia with Alex Rodriguez
Published: 3/28/2022 -
23. Life is heavy right now. Here's four ways to make it easier.
Published: 3/22/2022 -
22. You asked taboo questions about my eating disorder. I answered.
Published: 3/8/2022 -
21. What it feels like to reach full recovery with former client Tyler
Published: 2/15/2022 -
20. Dangerous advice from fitness influencers with Harry from TFNL
Published: 2/7/2022 -
19. Challenging disordered food beliefs & problematic recovery advice with dietitian Christyna Johnson
Published: 1/31/2022 -
18. Turning eating disorder pain into purpose with recovery coach Anne-Claire Jedrzejczak
Published: 1/25/2022 -
17. Your biggest recovery fears and how to deal with them
Published: 1/18/2022 -
16. Strong is not the new skinny with HAES personal trainer Shelley Lask
Published: 1/11/2022 -
15. 'Too smart' to have an eating disorder with Dr Elysa Roberts
Published: 12/20/2021 -
14. The power of surviving an eating disorder with Carolyn Costin
Published: 12/16/2021 -
13. How my body image led to an eating disorder
Published: 5/19/2021 -
12. Having a laugh at recovery with chubby king Patrick Boyle
Published: 4/26/2021 -
11. Let's talk about THAT Khloe Kardashian photo
Published: 4/12/2021 -
10. The recovery community: the good, the bad, the problematic with Julissa Minaya
Published: 4/4/2021 -
09. Living with endometriosis with Sarah Findlay
Published: 3/28/2021 -
08. Why I've gone back to therapy
Published: 3/20/2021
Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.