Binge on Self-Love

135 Episodes

1. BoSL Bits #2 Five Tips for Better 2022

   Published: 1/13/2022
2. #47 Consequences of Binge Eating Disorder

   Published: 1/11/2022
3. BoSL Bits #1 Self-Love is a Journey, Not a Milestone

   Published: 1/6/2022
4. #46 Why You Don't Have to Have It All Figured Out to Start

   Published: 1/4/2022
5. Binge on Self-Love Season 3 Coming Soon

   Published: 1/1/2022
6. Update on Binge on Self-Love Podcast #1

   Published: 9/21/2021
7. 45 If You Don't Start Now, Then When?

   Published: 9/14/2021
8. #44 Weight Loss Ads: Pinterest, Social Media, and Body Image

   Published: 9/7/2021
9. #43 The Fear of Not Being Liked

   Published: 8/31/2021
10. #42 The Power of Compound Effect: Taking Little Steps Every Day

    Published: 8/10/2021
11. #41 40 Things They Don't Tell You About Eating Disorders - Part II.

    Published: 8/3/2021
12. #40 40 Things They Don't Tell You About Eating Disorders - Part I.

    Published: 7/27/2021
13. 39 Why You Should Never Comment on Someone's Body

    Published: 7/20/2021
14. 38 Monsters in Our Heads: Recovery, Self-Loathing, and Negative Self-Talk

    Published: 7/13/2021
15. 37 Procrastination vs Laziness: Are We Procrastinating or Just Being Lazy?

    Published: 7/6/2021
16. 36 Eating Disorder Recovery: Bloating, Imperfections, and Relationships

    Published: 6/29/2021
17. 35 Productive Procrastination

    Published: 6/22/2021
18. 34 How I Developed Two Eating Disorders

    Published: 6/15/2021
19. 33 Seven Things to DO and NOT DO After a Binge

    Published: 6/8/2021
20. Anci Speaks #1: Giving up, Feeling Lost, and Being Grateful

    Published: 6/3/2021