Binge on Self-Love

134 Episodes

1. #64 The Dangers of Celebrating Weight Loss & Sharing Before and After Photos

   Published: 5/24/2022
2. #63 Is Showing Women's Breasts Okay? My Thoughts on Recent (Controversial) Campaign

   Published: 5/17/2022
3. #62 Letting Go Of Your Past Self

   Published: 5/10/2022
4. #61 Why Self-Love and Self-Acceptance Matter

   Published: 4/26/2022
5. #60 Tips on Self-Love and Self-Acceptance: Celebrating Every Little Accomplishment

   Published: 4/19/2022
6. #59 Acceptance Is a Part of Growth

   Published: 4/12/2022
7. #58 Bikini Body: Why You Don't Need to Get Ready for Summer

   Published: 4/5/2022
8. #57 Social Media, Influencers and Body Image

   Published: 3/29/2022
9. #56 Update: My Binge Eating Disorder Recovery Journey

   Published: 3/22/2022
10. #55 Asking for Help Is Not a Sign of Weakness

    Published: 3/15/2022
11. #54 How to Support Someone with an Eating Disorder

    Published: 3/1/2022
12. BoSL Bits #4 Perfection Will Always Hold You Back

    Published: 2/24/2022
13. #53 Feeling Like You're Behind in Recovery and Life

    Published: 2/22/2022
14. #52 It's Time To Let Go Of Who You Were

    Published: 2/15/2022
15. #51 Body Image and Intimacy

    Published: 2/8/2022
16. #50 Many Faces of an Eating Disorder and Distorted Eating

    Published: 2/1/2022
17. #49 Why Honesty Is the Key

    Published: 1/25/2022
18. BoSL Bits #3 Reviewing the Physical (TV Series)

    Published: 1/20/2022
19. #48 It's Time To Let Go of the Idea of Ideal Body

    Published: 1/18/2022
20. BoSL Bits #2 Five Tips for Better 2022

    Published: 1/13/2022