Binge on Self-Love

134 Episodes

1. 13 Recovery and Body Image

   Published: 11/17/2020
2. 12 My Story: Binge Eating and Recovery

   Published: 11/10/2020
3. 11 Comparison Is a Thief of Everything

   Published: 11/3/2020
4. 10 Procrastination, Recovery, and Fear: Waiting for the Right Moment

   Published: 10/27/2020
5. 09 Eating Disorders and the Diet Culture

   Published: 10/20/2020
6. 08 Slow Progress and Feeling Stuck

   Published: 10/13/2020
7. 07 Seeking Validation in the Wrong Places (and People)

   Published: 10/6/2020
8. 06 Eating Disorder Misconceptions Part II.

   Published: 9/29/2020
9. 05 Eating Disorder Misconceptions Part I.

   Published: 9/22/2020
10. 04 Procrastination: Fears, Self-Sabotage, and My Story

    Published: 9/15/2020
11. 03 Perfectionism and Eating Disorders

    Published: 9/8/2020
12. 02 Resisting Change, Binge Eating, and Self-Sabotage

    Published: 9/1/2020
13. 01 Breaking the Binge Eating Cycle

    Published: 8/25/2020
14. Coming soon: Binge on Self-Love with Anci

    Published: 7/26/2020