Biohacking with Brittany

294 Episodes

1. Upgrade Your Sleep: Crafting the Ultimate Sanctuary for Complete Rest, Peak Performance, and Optimal Health

   Published: 2/20/2024
2. Q&A: Biohacks for Runners, Detoxing Heavy Metals, Blood Sugar Mastery, Pet Wellness, and Motivating Loved Ones to Be Healthier

   Published: 2/16/2024
3. Master Your Day: How to Biohack Morning, Midday, Evening, Work, Bedroom, and Car Environments for Peak Performance

   Published: 2/13/2024
4. Q&A: Smartwatch EMF, Biohacking Conferences in 2024, Hydrogen Water, Nootropics & Toxin-Free Clothing

   Published: 2/9/2024
5. Integrative Cancer Care Unveiled: Dr. Nasha Winters Explores Mistletoe Therapy and Holistic Healing

   Published: 2/6/2024
6. Biohacking Skincare: Using NAD+ On Your Skin, Cutting-Edge Liposomal Formulations and Other New, Potent Ingredients

   Published: 2/2/2024
7. The Power of Emotional Detox, Liver Flushing and Overcoming the Dangers of Obsessive Biohacking and Orthorexia with Eva Hooft

   Published: 1/30/2024
8. How Women are Redefining Biohacking, Cold Therapy, and Breathwork with Kristin Weitzel

   Published: 1/26/2024
9. Simple and Advanced Ways to Extend Your Healthspan for a Healthier, Longer Life

   Published: 1/23/2024
10. Q&A Deep Dive: Raw Milk, Fasting Tips for Women, Preconception Health Optimization, Pregnancy Biohacks, and Female Longevity Strategies Unveiled

    Published: 1/19/2024
11. Holistic Solutions for Optimal Mental Health in Kids, Teens, and Parents

    Published: 1/12/2024
12. EMF in EVs, Deuterium Depleted Water, EMF-Blocking Clothes, and Quantum Energy: The Future of Health Optimization with Leela Quantum Tech

    Published: 1/5/2024
13. The Connection Between Eastern Medicine, Modern Wellness, and Biohacking for Ultimate Health

    Published: 12/22/2023
14. Electrifying Wellness: Inside the World of PEMF Technology and its Cellular Marvels

    Published: 12/19/2023
15. The Enneagram: Surprising Secrets to Life and Health Transformation with Tracy O'Malley

    Published: 12/15/2023
16. My Top Strategies to Stick to Your Health Goals This Month: Binaural Beats, Mushrooms, Humidifiers, Adaptogens and More

    Published: 12/8/2023
17. My Top 16 Game-Changing Gifts for Biohackers, Wellness Lovers, and Optimal Health Enthusiasts This Holiday Season

    Published: 12/5/2023
18. Recap: Berberine vs. Ozempic, Alcohol's Impact, The Healing Web, and Functional Foods for Women's Health

    Published: 12/1/2023
19. The Truth about Bioidentical Hormones, Xenoestrogens, Perimenopause and Belly Fat with Karen Martel

    Published: 11/28/2023
20. What You Need to Know About Peptides, Psilocybin, and Bioregulators for Optimal Health with Nathalie Niddam

    Published: 11/24/2023