401 Episodes

  1. BONUS: Why We Should Play the Sport, feat. Avery Lorenzato

    Published: 10/1/2024
  2. Ep. 304: Beer League Jiu-Jitsu, feat. Trey Hucks

    Published: 9/30/2024
  3. Mini Ep. 21: The 3 Joint Rule

    Published: 9/26/2024
  4. Ep. 303: Building Wealth in BJJ, feat. David Bayarena

    Published: 9/23/2024
  5. Mini Ep. 20: Hybrid Choke Mechanics

    Published: 9/19/2024
  6. Ep. 302: Short-Form BJJ Content, feat. Tum Energia

    Published: 9/16/2024
  7. Mini Ep. 19: Crank Mechanics

    Published: 9/12/2024
  8. Ep. 301: Project-Based BJJ, feat. Josh Vogel

    Published: 9/9/2024
  9. Mini Ep. 18: Compression Choke Mechanics

    Published: 9/5/2024
  10. Ep. 300: Teachers Who Compete, feat. James "300" Foster

    Published: 9/2/2024
  11. Mini Ep. 17: Air Choke Mechanics

    Published: 8/29/2024
  12. Ep. 299: Student Assessment, feat. Adam Medlock

    Published: 8/26/2024
  13. Mini Ep. 16: Blood Choke Mechanics

    Published: 8/22/2024
  14. Ep. 298: Working Around Injury, feat. Mandy Schneider

    Published: 8/19/2024
  15. Mini Ep. 15: Dominant Angles

    Published: 8/15/2024
  16. Ep. 297: Leaving Your Gym, feat. David Figueroa-Martinez

    Published: 8/12/2024
  17. Mini Ep. 14: Countergripping

    Published: 8/8/2024
  18. Ep. 296: Adapting on the Fly, feat. Tom "TP" Grant

    Published: 8/5/2024
  19. Mini Ep. 13: Grips Dictate Position

    Published: 8/1/2024
  20. Ep. 295: Organizing Knowledge, feat. Sebastian Brosche

    Published: 7/29/2024

4 / 21

Your guide to a conceptual and intelligent Jiu-Jitsu approach.  BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.