BJJ Mental Models
A podcast by Steve Kwan
401 Episodes
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Ep. 270: The 3 Joint Rule, feat. Jeff Shaw
Published: 2/5/2024 -
Ep. 269: Position Series: The Honey Badger, feat. Josh "Kintanon" Wentworth
Published: 1/29/2024 -
Ep. 268: When to Optimize, feat. Edwin "Junny" Ocasio
Published: 1/22/2024 -
Ep. 267: Jiu-Jitsu Mythbusting, feat. Greg Souders
Published: 1/15/2024 -
Ep. 266: From Student to Teacher, feat. Alec Baulding
Published: 1/8/2024 -
Ep. 265: Mental Toughness, feat. Erin Herle
Published: 1/1/2024 -
Ep. 264: Teaching Submissions First, feat. Priit Mihkelson
Published: 12/25/2023 -
Ep. 263: The Knee Slice, feat. Heather Morgan
Published: 12/18/2023 -
Ep. 262: Gamification, feat. Rob Biernacki
Published: 12/11/2023 -
Ep. 261: Business, Balance, and BJJ, feat. Victor Hugo
Published: 12/4/2023 -
Ep. 260: Ecological Dynamics for Pragmatists, feat. Scott Sievewright
Published: 11/27/2023 -
Ep. 259: Training with Giants, feat. Dorothy Dao
Published: 11/20/2023 -
Ep. 258: Self-Organization, feat. Lachlan Giles
Published: 11/13/2023 -
Ep. 257: Mindset for Betas, feat. Rob Biernacki
Published: 11/6/2023 -
Ep. 256: Rolling Back Takes, feat. Stephan Kesting
Published: 10/30/2023 -
Ep. 255: Blending Judo/Wrestling/BJJ, feat. Chris Wojcik
Published: 10/23/2023 -
Ep. 254: Impostor Syndrome, feat. Drew "Darce_Knight" Foster
Published: 10/16/2023 -
Ep. 253: Finding Your Why, feat. Joe Hannan
Published: 10/9/2023 -
Ep. 252: Ecological Drilling for Snobs, feat. Matt Kwan
Published: 10/2/2023 -
Ep. 251: The Ladder System for Guard Passing, feat. Kristian Woodmansee
Published: 9/25/2023
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.