BJJ Mental Models
A podcast by Steve Kwan
401 Episodes
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Ep. 250: Work-Life Balance, feat. Riley Stearns
Published: 9/18/2023 -
Ep. 249: Creating Luck, feat. Wesley "LambySeries" Seek
Published: 9/11/2023 -
Ep. 248: The Closed Loop Strategy, feat. Shawn Williams
Published: 9/4/2023 -
Ep. 247: The Importance of Wrestling, feat. Anthony Birchak
Published: 8/28/2023 -
Ep. 246: Keep it Playful, feat. Alexander Darwin
Published: 8/21/2023 -
Ep. 245: Overcoming Obstacles, feat. Shama Ko
Published: 8/14/2023 -
Ep. 244: Lean Learning, feat. Shanti Abelha
Published: 8/7/2023 -
Ep. 243: Overcoming Trauma Through Jiu-Jitsu, feat. David Figueroa-Martinez
Published: 7/31/2023 -
Ep. 242: Position Series: The Lockdown, feat. Brandon Mccaghren
Published: 7/24/2023 -
Ep. 241: The Confident Mind, feat. Nate Zinsser
Published: 7/17/2023 -
Ep. 240: Position Series: Sideways Open Guard, feat. Priit Mihkelson
Published: 7/10/2023 -
Ep. 239: BJJ Careers for Regular People, feat. Greg Sirico
Published: 7/3/2023 -
Ep. 238: Performance Nutrition for Regular People, feat. Steph Gaudreau
Published: 6/26/2023 -
Ep. 237: Losing Yourself, feat. Mandy Schneider
Published: 6/19/2023 -
Ep. 236: Empathy, feat. Valerie Worthington
Published: 6/12/2023 -
Ep. 235: Bad Marriage Jiu-Jitsu, feat. Gant Grimes
Published: 6/5/2023 -
Ep. 234: Gripfighting From the Bottom, feat. Jon Thomas
Published: 5/29/2023 -
BONUS: Less Impressed More Instructionals Ep.1: Open Guard
Published: 5/24/2023 -
Ep. 233: Gripfighting From the Top, feat. Chris "The Villain" Paines
Published: 5/22/2023 -
Ep. 232: Mental Models for Featherweights, feat. Josh "Kintanon" Wentworth
Published: 5/15/2023
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.