Body Learning: The Alexander Technique

564 Episodes

1. F. M. Alexander: The "Breathing Man" - and perhaps also The "Torso Man"

   Published: 1/31/2022
2. Alexander Technique and Choice - A Simple and Powerful Demonstration

   Published: 1/31/2022
3. Alexander Technique: How Can We Learn To Inhibit?

   Published: 1/31/2022
4. Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom

   Published: 12/3/2021
5. Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help

   Published: 12/3/2021
6. An incredibly simple way to move with greater ease and less tension

   Published: 12/3/2021
7. A Simple and Practical way to Explore and Use Alexander Technique Inhibition

   Published: 12/3/2021
8. Guided Constructive Rest with Mary McCann

   Published: 11/14/2021
9. Guided Constructive Rest with Jano Cohen

   Published: 11/14/2021
10. Guided Constructive Rest with Anne Johnson

    Published: 11/14/2021
11. Guided Constructive Rest with Imogen Ragone

    Published: 11/14/2021
12. An Alexander Technique teacher and teacher-trainer talks about his lessons with Margaret Goldie

    Published: 5/21/2021
13. Margaret Goldie's approach to Alexander Technique Inhibition

    Published: 5/19/2021
14. Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 7

    Published: 4/14/2021
15. Chakra Healing Therapy and the Alexander Technique

    Published: 4/14/2021
16. Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 5

    Published: 4/14/2021
17. Margaret Goldie’s teaching, and how F M Alexander developed the Alexander Technique - Part 4

    Published: 4/14/2021
18. Margaret Goldie’s teaching and how F M Alexander developed the Alexander Technique - Part 3

    Published: 4/14/2021
19. Margaret Goldie’s teaching and how F M Alexander developed the Alexander Technique - Part 2

    Published: 4/14/2021
20. Margaret Goldie’s teaching and how F M Alexander developed the Alexander Technique - Part 1

    Published: 4/14/2021