564 Episodes

  1. Margaret Goldie’s teaching and how F M Alexander developed the Alexander Technique - Part 1

    Published: 4/14/2021
  2. A Singer and Singing Teacher describes her experiences with the Alexander Technique

    Published: 3/1/2021
  3. The Power of Paradoxical Alexander Technique Directions

    Published: 2/22/2021
  4. The Alexander Technique Approach to Efficient Breathing

    Published: 2/16/2021
  5. An Eye/Head Movement Mystery in Search of an Explanation

    Published: 2/6/2021
  6. Rabbi Shefa Gold talks about her experience with the Alexander Technique

    Published: 1/31/2021
  7. Guided Constructive Rest with Mary McCann

    Published: 11/26/2020
  8. Guided Constructive Rest with Andrea Bruno

    Published: 11/20/2020
  9. Guided Constructive Rest with Meade Andrews

    Published: 11/15/2020
  10. It Really IS the Use of the Whole Self!

    Published: 11/9/2020
  11. 360 Degrees of Awareness with the Alexander Technique

    Published: 11/2/2020
  12. How the Alexander Technique has influenced Centered Riding

    Published: 10/29/2020
  13. Covid Economics for Alexander Technique Teachers

    Published: 10/25/2020
  14. How the Alexander Technique can help with recovery from cancer surgery

    Published: 10/18/2020
  15. How the Alexander Technique can help Musicians

    Published: 10/13/2020
  16. Two views about Alexander Technique Distance Teaching

    Published: 10/7/2020
  17. Refining your ability to use Alexander Technique Directions Effectively

    Published: 9/27/2020
  18. How the Alexander Technique helped recovery from a hysterectomy

    Published: 9/23/2020
  19. Two views about Alexander Technique Distance Teaching

    Published: 9/19/2020
  20. It Really IS the Use of the Whole Self!

    Published: 9/4/2020

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.