Borderline and Back: Hope, Management and Resilience for Borderline Personality Disorder (BPD)

54 Episodes

1. Season 3 Episode 1 : I'm Back, What is the Purpose of this podcast?

   Published: 3/15/2023
2. Season 2 Episode 16: After Action Report (AAR) finding my voice post divorce

   Published: 12/13/2022
3. Season 2 Episode 15: Self Image, Relationship with Food, Eating Disorders and Releasing the Shame

   Published: 10/20/2022
4. Season 2 Episode 14: BPD Beginner Friendly Tips

   Published: 9/4/2022
5. Season 2 Episode 13: BPD - The Valleys Through Healing

   Published: 9/1/2022
6. Season 2 Episode 12: I think my loved one has BPD; what now?

   Published: 8/9/2022
7. Season 2 Episode 11: BPD/ADHD and Burnout

   Published: 8/4/2022
8. Season 2 Episode 10: Authenticity, Vulnerability and Community - ft. Melanie Goldman - mindovermelanie

   Published: 7/17/2022
9. Season 2 Episode 9 - 2 years Post Diagnosis

   Published: 7/15/2022
10. Season 2 Episode 8: Relationship Repair - Difficult, but worth it

    Published: 7/6/2022
11. Season 2 Episode 7: Thoughts vs Feelings (Emotions)

    Published: 7/4/2022
12. 2.6 Season Two Episode 6 My PBD Thoughts Part 2

    Published: 6/14/2022
13. Season Two Episode Five: Love me More

    Published: 6/8/2022
14. BPD Awareness Month: Reclaiming and Sharing Our Stories

    Published: 4/29/2022
15. Season Two Episode Four : 365.25 Days Later

    Published: 4/20/2022
16. Season 2 Episode 3: Interpersonal Relationships - Challenges, Realizations and How to Change Our Interactions

    Published: 4/18/2022
17. DBT Minisode #11 Emotion Regulation ABC and PLEASE

    Published: 4/8/2022
18. Season 2.2 Managing My BPD Thoughts Volume One

    Published: 4/8/2022
19. DBT Minisode #10: Changing Emotional Reponses- Check the Facts, Opposite Action and Problem Solving

    Published: 4/1/2022
20. Season 2 Episode 1: Splitting, what is it? What does it look like? Can you stop it?

    Published: 3/30/2022