Brain over Binge Podcast

162 Episodes

1. Ep. 161: Boundaries in Recovery (with Coach Julie)

   Published: 10/25/2024
2. Ep. 160: Cooking and Eating to Feel Great and Have Fun! (with My Nguyen)

   Published: 10/15/2024
3. Ep. 159: Generating Curiosity in Recovery

   Published: 9/25/2024
4. Ep. 158: Grazing and Bingeing

   Published: 8/26/2024
5. Ep. 157: The Value of Living Binge-Free (with Coach Julie)

   Published: 8/21/2024
6. Ep. 156: Stop and Go Signals

   Published: 7/29/2024
7. Episode 155: Reclaiming Fullness (with Coach Julie)

   Published: 7/12/2024
8. Ep. 154: Eating Disorders and Recovery in the LGBTQ+ Community

   Published: 7/1/2024
9. Ep. 153: Noticing Progress (with Coach Julie)

   Published: 6/21/2024
10. Ep. 152: No Matter What (with Coach Julie)

    Published: 5/23/2024
11. Ep. 151: Emotional Not Eating

    Published: 5/11/2024
12. Ep. 150: Making Peace with Your Body (with Coach Julie)

    Published: 4/23/2024
13. Ep. 149: Free Inspiration Booklet

    Published: 4/10/2024
14. Ep. 148: Recovery Stories, Part VIIII (Nervous System Regulation)

    Published: 4/4/2024
15. Ep. 147: Redefining Restriction (with Coach Julie)

    Published: 3/21/2024
16. Ep. 146: Food, Body, and Mental Health in Pregnancy, Postpartum, and Breastfeeding (with Nicole Longmire)

    Published: 2/29/2024
17. Ep. 145: Learning Moments (with Coach Julie)

    Published: 2/22/2024
18. Ep. 144: Eating Disorders and Narcissistic Relationships (with Dr. Ramani Durvasula)

    Published: 2/14/2024
19. Ep. 143: Everyday Insights to Help You Avoid Binges

    Published: 2/6/2024
20. Ep. 142: Allowing What Is (with Coach Julie)

    Published: 1/21/2024