Brain over Binge Podcast
A podcast by Kathryn Hansen
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/a9/a2/d4/a9a2d421-607f-64dd-00b5-dea8ac4b078f/mza_10512015948717746193.jpg/300x300bb-75.jpg)
148 Episodes
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Ep. 147: Redefining Restriction (with Coach Julie)
Published: 3/21/2024 -
Ep. 146: Food, Body, and Mental Health in Pregnancy, Postpartum, and Breastfeeding (with Nicole Longmire)
Published: 2/29/2024 -
Ep. 145: Learning Moments (with Coach Julie)
Published: 2/22/2024 -
Ep. 144: Eating Disorders and Narcissistic Relationships (with Dr. Ramani Durvasula)
Published: 2/14/2024 -
Ep. 143: Everyday Insights to Help You Avoid Binges
Published: 2/6/2024 -
Ep. 142: Allowing What Is (with Coach Julie)
Published: 1/21/2024 -
Ep. 141: Getting Out of Your Comfort Zone in 2024
Published: 1/12/2024 -
Ep. 140: Understanding and Mastering High-Functioning Anxiety (with Georgie Collinson)
Published: 12/25/2023 -
Ep. 139: Finish Strong in Recovery (with Coach Julie)
Published: 12/12/2023 -
Ep. 138: Finding True Pleasure in Food (with Steve Warwick)
Published: 12/1/2023 -
Ep. 137: The Myth of "I'll Start Tomorrow"
Published: 11/19/2023 -
Ep 136: Taking Ownership and Creating a Uniquely Healthy Relationship with Food and Your Body (with Emma Guns)
Published: 11/7/2023 -
Ep. 135: Eat Whatever You Want, Whenever You Want?
Published: 10/26/2023 -
Ep. 134: Recovery in Emotionally Challenging Times (with Coach Julie)
Published: 10/19/2023 -
Ep. 133: Self-Sabotage and Life Disruptions (with Heather Robertson of Half Size Me)
Published: 10/12/2023 -
Ep. 132: Recovery Stories Part VIII (Separating Emotions from the Act of Binge Eating)
Published: 10/5/2023 -
Ep. 131: Ozempic and Eating Disorders with Robyn Goldberg RDN, CEDS-C
Published: 9/29/2023 -
Ep. 130: Full Permission and Pleasure in Recovery (with Coach Julie)
Published: 9/22/2023 -
Ep. 129: Overcoming Obstacles & Harnessing an Athlete’s Mindset (with Sherry Shaban)
Published: 9/14/2023 -
Ep. 128: Rethinking Your Relationship with Alcohol (with Patrick Fox)
Published: 8/29/2023
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.