Brain over Binge Podcast

A podcast by Kathryn Hansen

159 Episodes

  1. Ep. 118: Anxiety in Binge Eaters

    Published: 4/13/2023
  2. Ep. 117: Sleep and Binge Eating Recovery

    Published: 4/6/2023
  3. Ep. 116: You’re Not Too Far Gone & It’s Never Too Late

    Published: 3/22/2023
  4. Ep. 115: The 2-Hour Course

    Published: 3/6/2023
  5. Ep. 114: Celebrating Without Condition (with Coach Julie)

    Published: 2/24/2023
  6. Ep. 113: Acceptance

    Published: 1/23/2023
  7. Ep. 112: Marijuana Use and Binge Eating

    Published: 1/11/2023
  8. Ep. 111: Stages of Change (with Coach Julie)

    Published: 12/15/2022
  9. Ep. 110: Gratitude as a Healing Practice

    Published: 11/18/2022
  10. Ep. 109: Post-Binge Brain

    Published: 10/18/2022
  11. Ep. 108: Urge Loops (with Coach Julie)

    Published: 9/30/2022
  12. Ep. 107: Recovery Stories (Part VI)

    Published: 9/23/2022
  13. Ep. 106: Recovery Stories (Part V)

    Published: 9/2/2022
  14. Ep. 105: Taking in the Good (in Recovery), with Coach Julie

    Published: 8/12/2022
  15. Ep. 104: Recovery Stories (Part IV)

    Published: 8/5/2022
  16. Ep. 103: Recovery Stories (Part III)

    Published: 7/13/2022
  17. Ep. 102: Recovery Stories, Part II

    Published: 6/27/2022
  18. Ep. 101: Recovery Stories, Part I (Coach Julie’s Story)

    Published: 6/9/2022
  19. Ep. 100: Best of the Brain over Binge Podcast

    Published: 5/27/2022
  20. Ep. 99: About the Second Edition of Brain over Binge (I Am Interviewed!)

    Published: 5/13/2022

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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.