Brain over Binge Podcast
A podcast by Kathryn Hansen
177 Episodes
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Ep. 116: You’re Not Too Far Gone & It’s Never Too Late
Published: 3/22/2023 -
Ep. 115: The 2-Hour Course
Published: 3/6/2023 -
Ep. 114: Celebrating Without Condition (with Coach Julie)
Published: 2/24/2023 -
Ep. 113: Acceptance
Published: 1/23/2023 -
Ep. 112: Marijuana Use and Binge Eating
Published: 1/11/2023 -
Ep. 111: Stages of Change (with Coach Julie)
Published: 12/15/2022 -
Ep. 110: Gratitude as a Healing Practice
Published: 11/18/2022 -
Ep. 109: Post-Binge Brain
Published: 10/18/2022 -
Ep. 108: Urge Loops (with Coach Julie)
Published: 9/30/2022 -
Ep. 107: Recovery Stories (Part VI)
Published: 9/23/2022 -
Ep. 106: Recovery Stories (Part V)
Published: 9/2/2022 -
Ep. 105: Taking in the Good (in Recovery), with Coach Julie
Published: 8/12/2022 -
Ep. 104: Recovery Stories (Part IV)
Published: 8/5/2022 -
Ep. 103: Recovery Stories (Part III)
Published: 7/13/2022 -
Ep. 102: Recovery Stories, Part II
Published: 6/27/2022 -
Ep. 101: Recovery Stories, Part I (Coach Julie’s Story)
Published: 6/9/2022 -
Ep. 100: Best of the Brain over Binge Podcast
Published: 5/27/2022 -
Ep. 99: About the Second Edition of Brain over Binge (I Am Interviewed!)
Published: 5/13/2022 -
Ep. 98: The Illusion That Overeating Makes You Feel Better (with Cookie Rosenblum)
Published: 5/11/2022 -
Ep 97: Non-Weight Motivations for Ending Binge Eating
Published: 4/26/2022
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.