Brain over Binge Podcast
A podcast by Kathryn Hansen
171 Episodes
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Ep. 110: Gratitude as a Healing Practice
Published: 11/18/2022 -
Ep. 109: Post-Binge Brain
Published: 10/18/2022 -
Ep. 108: Urge Loops (with Coach Julie)
Published: 9/30/2022 -
Ep. 107: Recovery Stories (Part VI)
Published: 9/23/2022 -
Ep. 106: Recovery Stories (Part V)
Published: 9/2/2022 -
Ep. 105: Taking in the Good (in Recovery), with Coach Julie
Published: 8/12/2022 -
Ep. 104: Recovery Stories (Part IV)
Published: 8/5/2022 -
Ep. 103: Recovery Stories (Part III)
Published: 7/13/2022 -
Ep. 102: Recovery Stories, Part II
Published: 6/27/2022 -
Ep. 101: Recovery Stories, Part I (Coach Julie’s Story)
Published: 6/9/2022 -
Ep. 100: Best of the Brain over Binge Podcast
Published: 5/27/2022 -
Ep. 99: About the Second Edition of Brain over Binge (I Am Interviewed!)
Published: 5/13/2022 -
Ep. 98: The Illusion That Overeating Makes You Feel Better (with Cookie Rosenblum)
Published: 5/11/2022 -
Ep 97: Non-Weight Motivations for Ending Binge Eating
Published: 4/26/2022 -
Ep. 96: Compound Stress
Published: 3/24/2022 -
Ep. 95: Creating Motivation to Stop Binge Eating
Published: 2/17/2022 -
Ep. 94: Manage Your Mindset After a Binge
Published: 2/9/2022 -
Ep. 93: Embracing Imperfection (with Coach Julie)
Published: 1/13/2022 -
Ep. 92: Best of the Podcast, New Year’s Edition
Published: 12/30/2021 -
Ep. 91: Your Future Self (with Coach Julie Mann)
Published: 12/14/2021
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.