Brain over Binge Podcast

A podcast by Kathryn Hansen

171 Episodes

  1. Ep. 110: Gratitude as a Healing Practice

    Published: 11/18/2022
  2. Ep. 109: Post-Binge Brain

    Published: 10/18/2022
  3. Ep. 108: Urge Loops (with Coach Julie)

    Published: 9/30/2022
  4. Ep. 107: Recovery Stories (Part VI)

    Published: 9/23/2022
  5. Ep. 106: Recovery Stories (Part V)

    Published: 9/2/2022
  6. Ep. 105: Taking in the Good (in Recovery), with Coach Julie

    Published: 8/12/2022
  7. Ep. 104: Recovery Stories (Part IV)

    Published: 8/5/2022
  8. Ep. 103: Recovery Stories (Part III)

    Published: 7/13/2022
  9. Ep. 102: Recovery Stories, Part II

    Published: 6/27/2022
  10. Ep. 101: Recovery Stories, Part I (Coach Julie’s Story)

    Published: 6/9/2022
  11. Ep. 100: Best of the Brain over Binge Podcast

    Published: 5/27/2022
  12. Ep. 99: About the Second Edition of Brain over Binge (I Am Interviewed!)

    Published: 5/13/2022
  13. Ep. 98: The Illusion That Overeating Makes You Feel Better (with Cookie Rosenblum)

    Published: 5/11/2022
  14. Ep 97: Non-Weight Motivations for Ending Binge Eating

    Published: 4/26/2022
  15. Ep. 96: Compound Stress

    Published: 3/24/2022
  16. Ep. 95: Creating Motivation to Stop Binge Eating

    Published: 2/17/2022
  17. Ep. 94: Manage Your Mindset After a Binge

    Published: 2/9/2022
  18. Ep. 93: Embracing Imperfection (with Coach Julie)

    Published: 1/13/2022
  19. Ep. 92: Best of the Podcast, New Year’s Edition

    Published: 12/30/2021
  20. Ep. 91: Your Future Self (with Coach Julie Mann)

    Published: 12/14/2021

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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.